Shake and Bake
Workouts
Thursday 1/21/21 @ 10:27 PM
146kj
73rpm
31%
12mph
Tuesday 1/19/21 @ 4:48 PM
✅
340kj
83rpm
41%
18mph
Sunday 1/31/21 @ 7:3 PM
146kj
82rpm
28%
12mph
Wednesday 1/27/21 @ 3:48 PM
✅
345kj
86rpm
40%
18mph
Tuesday 12/8/20 @ 1:2 PM
160kj
70rpm
32%
12mph
Monday 3/1/21 @ 3:32 PM
✅
365kj
89rpm
35%
17mph
Monday 11/15/21 @ 3:31 PM
241kj
0rpm
0%
0mph
Friday 6/26/20 @ 1:11 PM
✅
372kj
88rpm
41%
18mph
Sunday 2/14/21 @ 10:23 PM
163kj
79rpm
30%
13mph
Thursday 4/23/20 @ 2:21 PM
✅
379kj
90rpm
41%
19mph
Saturday 6/1/19 @ 6:38 PM
115kj
78rpm
26%
11mph
Thursday 9/3/20 @ 4:13 PM
✅
365kj
85rpm
41%
18mph
Tuesday 11/5/19 @ 10:57 PM
158kj
86rpm
29%
13mph
Wednesday 9/2/20 @ 7:38 PM
✅
400kj
86rpm
42%
19mph
Thursday 5/7/20 @ 9:4 PM
164kj
75rpm
29%
12mph
Monday 5/4/20 @ 3:10 PM
✅
366kj
86rpm
39%
17mph
Wednesday 4/8/20 @ 3:50 PM
153kj
76rpm
30%
12mph
Tuesday 4/7/20 @ 1:35 PM
✅
371kj
84rpm
42%
18mph
Monday 4/6/20 @ 4:37 PM
97kj
84rpm
28%
12mph
Tuesday 10/29/19 @ 5:3 PM
✅
239kj
87rpm
40%
18mph
Workouts
146
kj
Thursday 1/21/21
146
kj
Sunday 1/31/21
241
kj
Monday 11/15/21
163
kj
Sunday 2/14/21
115
kj
Saturday 6/1/19
97
kj
Monday 4/6/20