Shake and Bake

Workouts

Saturday 11/13/21 @ 3:48 PM
kj
rpm
%
0mph
30 min Pop Ride: Live from LA
Cody Rigsby
Friday 4/15/22 @ 1:24 PM
βœ…
114kj
59rpm
39%
13mph
Sunday 10/31/21 @ 6:17 PM
85kj
59rpm
31%
11mph
30 min Sundays with Love
Ally Love
Wednesday 10/27/21 @ 11:44 AM
βœ…
158kj
59rpm
47%
15mph
Saturday 10/23/21 @ 11:11 PM
100kj
69rpm
32%
12mph
30 min 2000s Ride: Live from LA
Cody Rigsby
Saturday 10/23/21 @ 1:51 PM
βœ…
153kj
70rpm
40%
15mph
Saturday 1/2/21 @ 6:16 PM
96kj
72rpm
31%
12mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 1:13 PM
βœ…
182kj
78rpm
41%
16mph
Thursday 9/10/20 @ 9:26 PM
103kj
68rpm
34%
12mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 9/15/20 @ 11:34 AM
βœ…
190kj
71rpm
44%
16mph
Monday 5/11/20 @ 9:30 PM
80kj
71rpm
36%
13mph
20 min Pop Ride
Cody Rigsby
Monday 5/11/20 @ 1:30 PM
βœ…
113kj
74rpm
41%
16mph
Friday 1/17/20 @ 8:45 PM
121kj
69rpm
36%
13mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 2/17/20 @ 12:17 PM
βœ…
171kj
68rpm
43%
16mph
Monday 8/5/19 @ 4:6 PM
112kj
72rpm
34%
13mph
30 min Lizzo Ride
Robin ArzΓ³n
Wednesday 2/5/20 @ 12:48 PM
βœ…
125kj
70rpm
40%
15mph
Tuesday 12/31/19 @ 6:26 PM
81kj
67rpm
38%
14mph
20 min Best of the Decade Ride
Ally Love
Tuesday 1/7/20 @ 11:58 AM
βœ…
117kj
62rpm
46%
16mph
Sunday 12/29/19 @ 6:43 PM
159kj
76rpm
32%
13mph
45 min Sundays with Love
Ally Love
Thursday 1/2/20 @ 12:2 PM
βœ…
264kj
65rpm
45%
16mph

Workouts

30 min Pop Ride: Live from LA
Cody Rigsby
kj
Saturday 11/13/21
βœ… 114 kj
Friday 4/15/22
30 min Sundays with Love
Ally Love
85 kj
Sunday 10/31/21
βœ… 158 kj
Wednesday 10/27/21
30 min 2000s Ride: Live from LA
Cody Rigsby
100 kj
Saturday 10/23/21
βœ… 153 kj
Saturday 10/23/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
96 kj
Saturday 1/2/21
βœ… 182 kj
Wednesday 12/16/20
30 min XOXO, Cody
Cody Rigsby
103 kj
Thursday 9/10/20
βœ… 190 kj
Tuesday 9/15/20
20 min Pop Ride
Cody Rigsby
80 kj
Monday 5/11/20
βœ… 113 kj
Monday 5/11/20
30 min Lady Gaga Ride
Cody Rigsby
121 kj
Friday 1/17/20
βœ… 171 kj
Monday 2/17/20
30 min Lizzo Ride
Robin ArzΓ³n
112 kj
Monday 8/5/19
βœ… 125 kj
Wednesday 2/5/20
20 min Best of the Decade Ride
Ally Love
81 kj
Tuesday 12/31/19
βœ… 117 kj
Tuesday 1/7/20
45 min Sundays with Love
Ally Love
159 kj
Sunday 12/29/19
βœ… 264 kj
Thursday 1/2/20