Shake and Bake
Workouts
Tuesday 12/8/20 @ 1:2 PM
160kj
70rpm
32%
12mph
Monday 1/31/22 @ 11:32 PM
✅
648kj
83rpm
53%
22mph
Monday 11/15/21 @ 3:31 PM
241kj
0rpm
0%
0mph
Wednesday 3/3/21 @ 2:35 AM
✅
611kj
89rpm
50%
22mph
Sunday 2/14/21 @ 10:23 PM
163kj
79rpm
30%
13mph
Thursday 2/4/21 @ 2:27 AM
✅
619kj
84rpm
53%
23mph
Sunday 1/31/21 @ 7:3 PM
146kj
82rpm
28%
12mph
Wednesday 1/27/21 @ 3:3 AM
✅
593kj
84rpm
52%
22mph
Thursday 1/21/21 @ 10:27 PM
146kj
73rpm
31%
12mph
Thursday 1/21/21 @ 2:18 AM
✅
629kj
86rpm
53%
23mph
Tuesday 9/29/20 @ 8:44 PM
214kj
76rpm
29%
12mph
Thursday 9/24/20 @ 1:29 PM
✅
836kj
87rpm
51%
22mph
Tuesday 11/5/19 @ 10:57 PM
158kj
86rpm
29%
13mph
Tuesday 11/5/19 @ 2:36 AM
✅
639kj
97rpm
48%
23mph
Thursday 5/7/20 @ 9:4 PM
164kj
75rpm
29%
12mph
Saturday 5/2/20 @ 2:26 AM
✅
614kj
90rpm
49%
22mph
Wednesday 4/8/20 @ 3:50 PM
153kj
76rpm
30%
12mph
Saturday 4/4/20 @ 1:20 AM
✅
608kj
87rpm
51%
22mph
Monday 4/6/20 @ 4:37 PM
97kj
84rpm
28%
12mph
Tuesday 10/29/19 @ 2:18 AM
✅
391kj
94rpm
47%
22mph
Workouts
241
kj
Monday 11/15/21
163
kj
Sunday 2/14/21
146
kj
Sunday 1/31/21
146
kj
Thursday 1/21/21
97
kj
Monday 4/6/20