Shake and Bake
Workouts
Monday 11/15/21 @ 3:31 PM
241kj
0rpm
0%
0mph
Saturday 4/4/20 @ 11:4 PM
✅
453kj
83rpm
46%
20mph
Tuesday 10/19/21 @ 10:8 PM
138kj
76rpm
29%
12mph
Wednesday 6/5/19 @ 5:25 AM
✅
462kj
80rpm
48%
20mph
Saturday 10/9/21 @ 4:12 PM
194kj
74rpm
31%
12mph
Sunday 9/27/20 @ 7:24 PM
✅
618kj
83rpm
47%
20mph
Sunday 2/14/21 @ 10:23 PM
163kj
79rpm
30%
13mph
Sunday 2/16/20 @ 12:28 AM
✅
491kj
84rpm
48%
21mph
Sunday 9/29/19 @ 2:48 PM
194kj
73rpm
31%
12mph
Tuesday 10/1/19 @ 6:59 AM
✅
696kj
79rpm
51%
21mph
Tuesday 3/24/20 @ 4:30 PM
159kj
80rpm
30%
13mph
Saturday 12/14/19 @ 11:8 PM
✅
515kj
85rpm
48%
21mph
Tuesday 10/13/20 @ 10:10 PM
158kj
76rpm
31%
13mph
Saturday 3/7/20 @ 1:15 AM
✅
461kj
82rpm
48%
20mph
Tuesday 11/5/19 @ 10:57 PM
✅
158kj
86rpm
29%
13mph
Tuesday 11/12/19 @ 2:27 AM
kj
rpm
%
0mph
Tuesday 8/25/20 @ 4:13 PM
135kj
75rpm
30%
12mph
Saturday 11/2/19 @ 6:34 AM
✅
482kj
84rpm
47%
20mph
Sunday 9/1/19 @ 4:57 PM
178kj
79rpm
29%
12mph
Saturday 7/6/19 @ 4:41 PM
✅
681kj
80rpm
50%
21mph
Workouts
241
kj
Monday 11/15/21
138
kj
Tuesday 10/19/21
194
kj
Saturday 10/9/21
163
kj
Sunday 2/14/21
158
kj
Tuesday 10/13/20
135
kj
Tuesday 8/25/20