Shake and Bake
Workouts
Thursday 1/21/21 @ 10:27 PM
146kj
73rpm
31%
12mph
Thursday 1/21/21 @ 12:54 AM
✅
260kj
83rpm
38%
16mph
Monday 11/15/21 @ 3:31 PM
241kj
0rpm
0%
0mph
Thursday 3/11/21 @ 12:2 AM
✅
280kj
92rpm
36%
16mph
Tuesday 12/8/20 @ 1:2 PM
160kj
70rpm
32%
12mph
Thursday 3/4/21 @ 10:21 PM
✅
285kj
88rpm
34%
15mph
Sunday 2/14/21 @ 10:23 PM
163kj
79rpm
30%
13mph
Monday 2/15/21 @ 9:20 PM
✅
267kj
91rpm
35%
16mph
Saturday 2/13/21 @ 5:53 PM
220kj
77rpm
32%
13mph
Saturday 2/13/21 @ 5:42 PM
✅
376kj
91rpm
36%
16mph
Tuesday 9/29/20 @ 8:44 PM
214kj
76rpm
29%
12mph
Wednesday 9/30/20 @ 11:30 PM
✅
329kj
89rpm
32%
15mph
Tuesday 11/5/19 @ 10:57 PM
158kj
86rpm
29%
13mph
Monday 8/31/20 @ 11:42 PM
✅
267kj
86rpm
36%
16mph
Thursday 5/7/20 @ 9:4 PM
164kj
75rpm
29%
12mph
Monday 5/4/20 @ 9:12 PM
✅
247kj
90rpm
33%
15mph
Monday 4/6/20 @ 4:37 PM
97kj
84rpm
28%
12mph
Friday 4/10/20 @ 9:26 PM
✅
143kj
82rpm
35%
15mph
Wednesday 4/8/20 @ 3:50 PM
153kj
76rpm
30%
12mph
Monday 4/6/20 @ 11:54 PM
✅
240kj
84rpm
36%
15mph
Workouts
146
kj
Thursday 1/21/21
241
kj
Monday 11/15/21
160
kj
Tuesday 12/8/20
163
kj
Sunday 2/14/21
220
kj
Saturday 2/13/21
97
kj
Monday 4/6/20