Shake and Bake
Workouts
Tuesday 10/19/21 @ 10:8 PM
138kj
76rpm
29%
12mph
Thursday 5/2/19 @ 11:58 AM
✅
374kj
83rpm
43%
18mph
Saturday 10/9/21 @ 4:12 PM
194kj
74rpm
31%
12mph
Friday 9/11/20 @ 12:0 PM
✅
474kj
89rpm
40%
18mph
Monday 9/21/20 @ 10:13 PM
101kj
79rpm
30%
13mph
Monday 6/1/20 @ 12:32 PM
✅
212kj
84rpm
40%
17mph
Sunday 1/3/21 @ 6:8 PM
102kj
53rpm
37%
11mph
Monday 10/12/20 @ 11:0 AM
✅
209kj
67rpm
47%
17mph
Sunday 9/29/19 @ 2:48 PM
194kj
73rpm
31%
12mph
Friday 6/7/19 @ 12:59 PM
✅
518kj
80rpm
45%
19mph
Tuesday 9/29/20 @ 8:44 PM
214kj
76rpm
29%
12mph
Sunday 9/27/20 @ 1:5 PM
✅
327kj
82rpm
41%
17mph
Saturday 9/12/20 @ 10:13 PM
149kj
82rpm
29%
12mph
Wednesday 5/22/19 @ 11:54 AM
✅
336kj
85rpm
40%
18mph
Tuesday 11/5/19 @ 10:57 PM
158kj
86rpm
29%
13mph
Monday 8/31/20 @ 10:2 AM
✅
378kj
87rpm
42%
19mph
Tuesday 8/25/20 @ 4:13 PM
135kj
75rpm
30%
12mph
Monday 8/24/20 @ 12:5 PM
✅
346kj
86rpm
41%
18mph
Friday 1/17/20 @ 8:45 PM
121kj
69rpm
36%
13mph
Monday 1/20/20 @ 9:39 AM
✅
233kj
75rpm
46%
18mph
Workouts
138
kj
Tuesday 10/19/21
194
kj
Saturday 10/9/21
101
kj
Monday 9/21/20
102
kj
Sunday 1/3/21
149
kj
Saturday 9/12/20
135
kj
Tuesday 8/25/20