Shake and Bake
Workouts
Thursday 10/28/21 @ 10:37 PM
142kj
77rpm
28%
12mph
Thursday 2/8/24 @ 2:11 PM
✅
502kj
80rpm
49%
21mph
Sunday 2/23/20 @ 6:35 PM
201kj
78rpm
29%
12mph
Monday 2/5/24 @ 2:54 PM
✅
675kj
80rpm
49%
21mph
Tuesday 1/26/21 @ 10:24 PM
147kj
75rpm
30%
12mph
Wednesday 1/17/24 @ 4:28 PM
✅
522kj
83rpm
49%
21mph
Sunday 2/9/20 @ 7:13 PM
131kj
75rpm
28%
11mph
Wednesday 1/17/24 @ 3:43 PM
✅
498kj
78rpm
50%
21mph
Tuesday 12/8/20 @ 1:2 PM
160kj
70rpm
32%
12mph
Monday 4/24/23 @ 12:44 PM
✅
504kj
88rpm
45%
20mph
Friday 10/8/21 @ 11:21 AM
119kj
69rpm
31%
12mph
Thursday 10/12/23 @ 4:51 PM
✅
467kj
81rpm
47%
20mph
Thursday 3/26/20 @ 8:8 PM
152kj
81rpm
29%
13mph
Tuesday 7/4/23 @ 12:30 PM
✅
461kj
89rpm
44%
20mph
Sunday 2/14/21 @ 10:23 PM
163kj
79rpm
30%
13mph
Thursday 6/29/23 @ 6:31 PM
✅
461kj
86rpm
45%
20mph
Saturday 12/21/19 @ 3:10 PM
95kj
76rpm
37%
15mph
Monday 5/1/23 @ 3:29 PM
✅
284kj
84rpm
52%
23mph
Saturday 10/2/21 @ 2:4 PM
171kj
71rpm
29%
11mph
Friday 4/7/23 @ 11:22 AM
✅
582kj
81rpm
46%
20mph
Workouts
119
kj
Friday 10/8/21
152
kj
Thursday 3/26/20
163
kj
Sunday 2/14/21
171
kj
Saturday 10/2/21