Shake and Bake
Workouts
Monday 6/15/20 @ 10:42 PM
102kj
90rpm
37%
17mph
Monday 6/5/23 @ 2:0 PM
✅
135kj
73rpm
49%
19mph
Monday 10/21/19 @ 11:28 PM
327kj
85rpm
40%
18mph
Saturday 4/23/22 @ 1:48 PM
✅
480kj
71rpm
54%
20mph
Friday 10/18/19 @ 11:17 PM
91kj
83rpm
37%
16mph
Friday 3/11/22 @ 2:32 PM
✅
184kj
72rpm
57%
22mph
Sunday 12/26/21 @ 7:13 PM
174kj
81rpm
38%
16mph
Thursday 12/16/21 @ 2:15 PM
✅
353kj
75rpm
54%
21mph
Thursday 11/5/20 @ 11:48 PM
70kj
83rpm
40%
17mph
Thursday 4/22/21 @ 2:10 PM
✅
111kj
64rpm
59%
21mph
Monday 9/16/19 @ 11:19 PM
88kj
86rpm
36%
16mph
Tuesday 10/13/20 @ 1:53 PM
✅
166kj
81rpm
50%
21mph
Wednesday 6/3/20 @ 9:55 PM
212kj
90rpm
38%
17mph
Wednesday 6/3/20 @ 9:59 PM
✅
364kj
65rpm
62%
21mph
Monday 4/27/20 @ 10:43 PM
118kj
89rpm
35%
16mph
Tuesday 5/26/20 @ 10:59 PM
✅
219kj
79rpm
52%
21mph
Tuesday 10/15/19 @ 9:57 PM
197kj
86rpm
38%
17mph
Monday 3/16/20 @ 1:51 PM
✅
285kj
77rpm
49%
19mph
Thursday 6/21/18 @ 11:54 PM
59kj
91rpm
35%
16mph
Friday 1/31/20 @ 4:54 AM
✅
71kj
78rpm
43%
17mph
Workouts
174
kj
Sunday 12/26/21