Shake and Bake
Workouts
Monday 4/20/20 @ 10:10 PM
111kj
83rpm
38%
16mph
Saturday 2/22/20 @ 1:13 AM
✅
113kj
73rpm
40%
16mph
Wednesday 8/1/18 @ 11:53 PM
✅
144kj
69rpm
48%
17mph
Thursday 8/2/18 @ 1:39 AM
138kj
71rpm
45%
17mph
Tuesday 5/29/18 @ 7:18 PM
kj
rpm
%
0mph
Thursday 7/26/18 @ 1:21 AM
✅
180kj
81rpm
39%
16mph
Saturday 6/30/18 @ 2:14 AM
113kj
82rpm
37%
16mph
Friday 7/13/18 @ 2:53 AM
✅
140kj
82rpm
40%
17mph
Wednesday 6/20/18 @ 11:8 PM
✅
155kj
90rpm
39%
18mph
Sunday 7/8/18 @ 9:45 PM
118kj
74rpm
41%
16mph
Sunday 7/1/18 @ 2:56 PM
287kj
82rpm
39%
17mph
Sunday 7/1/18 @ 10:15 PM
✅
325kj
81rpm
42%
17mph
Thursday 4/26/18 @ 10:27 PM
273kj
80rpm
39%
16mph
Friday 6/22/18 @ 12:1 AM
✅
278kj
79rpm
40%
16mph
Saturday 6/9/18 @ 12:13 AM
181kj
83rpm
38%
16mph
Wednesday 6/6/18 @ 1:11 AM
✅
187kj
85rpm
38%
16mph
Wednesday 4/4/18 @ 8:51 PM
✅
110kj
83rpm
36%
15mph
Thursday 4/19/18 @ 9:49 PM
106kj
80rpm
37%
15mph
Friday 4/13/18 @ 9:39 PM
✅
306kj
85rpm
39%
17mph
Tuesday 4/17/18 @ 1:23 AM
263kj
70rpm
42%
16mph