Shake and Bake

Workouts

Sunday 12/26/21 @ 7:13 PM
174kj
81rpm
38%
16mph
30 min Holiday Vacation Ride
Robin Arzón
Monday 12/20/21 @ 10:30 PM
✅
184kj
83rpm
38%
16mph
Wednesday 6/3/20 @ 9:55 PM
✅
212kj
90rpm
38%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:0 PM
kj
rpm
%
0mph
Wednesday 10/2/19 @ 11:8 PM
✅
187kj
80rpm
39%
16mph
30 min 90s Pop Ride
Kendall Toole
Thursday 4/16/20 @ 1:0 AM
kj
rpm
%
0mph

Workouts

30 min Holiday Vacation Ride
Robin Arzón
174 kj
Sunday 12/26/21
✅ 184 kj
Monday 12/20/21
30 min Speak Up Ride
Tunde Oyeneyin
✅ 212 kj
Wednesday 6/3/20
kj
Wednesday 6/3/20
30 min 90s Pop Ride
Kendall Toole
✅ 187 kj
Wednesday 10/2/19
kj
Thursday 4/16/20