Shake and Bake
Workouts
Wednesday 12/29/21 @ 5:20 PM
✅
109kj
82rpm
37%
15mph
Wednesday 1/5/22 @ 11:45 PM
104kj
78rpm
37%
15mph
Wednesday 7/8/20 @ 11:37 PM
124kj
89rpm
36%
16mph
Saturday 7/25/20 @ 1:49 PM
✅
134kj
84rpm
39%
17mph
Wednesday 6/3/20 @ 9:55 PM
✅
212kj
90rpm
38%
17mph
Wednesday 6/3/20 @ 9:58 PM
153kj
82rpm
35%
15mph
Tuesday 5/19/20 @ 11:35 PM
✅
81kj
80rpm
44%
18mph
Sunday 3/22/20 @ 5:32 PM
63kj
71rpm
42%
16mph
Sunday 7/29/18 @ 11:43 PM
✅
52kj
84rpm
35%
15mph
Sunday 4/7/19 @ 4:55 PM
32kj
87rpm
27%
12mph