Shake and Bake

Workouts

Thursday 11/5/20 @ 11:48 PM
70kj
83rpm
40%
17mph
10 min Climb Ride
Tunde Oyeneyin
Friday 10/2/20 @ 8:53 PM
βœ…
102kj
65rpm
55%
20mph
Monday 4/27/20 @ 10:43 PM
118kj
89rpm
35%
16mph
20 min 90s Pop Ride
Cody Rigsby
Friday 4/24/20 @ 10:33 PM
βœ…
193kj
76rpm
48%
19mph
Tuesday 10/15/19 @ 9:57 PM
197kj
86rpm
38%
17mph
30 min JLO Ride
Jess & Robin
Thursday 10/17/19 @ 1:44 AM
βœ…
268kj
84rpm
44%
19mph

Workouts

10 min Climb Ride
Tunde Oyeneyin
70 kj
Thursday 11/5/20
βœ… 102 kj
Friday 10/2/20
20 min 90s Pop Ride
Cody Rigsby
118 kj
Monday 4/27/20
βœ… 193 kj
Friday 4/24/20
30 min JLO Ride
Jess & Robin
197 kj
Tuesday 10/15/19
βœ… 268 kj
Thursday 10/17/19