Shake and Bake
Workouts
Tuesday 10/15/19 @ 9:57 PM
197kj
86rpm
38%
17mph
Friday 10/18/19 @ 2:51 PM
✅
298kj
65rpm
55%
20mph
Thursday 6/28/18 @ 11:49 PM
135kj
84rpm
39%
17mph
Sunday 6/9/19 @ 3:40 PM
✅
176kj
60rpm
56%
19mph
Tuesday 1/22/19 @ 10:27 PM
322kj
82rpm
41%
17mph
Saturday 6/8/19 @ 2:48 PM
✅
532kj
54rpm
67%
21mph
Saturday 7/21/18 @ 11:31 PM
✅
145kj
83rpm
41%
17mph
Saturday 5/11/19 @ 1:46 PM
132kj
70rpm
44%
16mph
Monday 10/30/17 @ 10:8 PM
✅
33kj
72rpm
43%
17mph
Monday 5/6/19 @ 2:59 PM
28kj
72rpm
40%
16mph
Sunday 7/8/18 @ 5:11 AM
✅
21kj
72rpm
36%
14mph
Monday 5/6/19 @ 2:47 PM
19kj
52rpm
40%
12mph
Sunday 10/22/17 @ 3:47 PM
✅
30kj
80rpm
38%
16mph
Monday 5/6/19 @ 2:36 PM
26kj
69rpm
39%
15mph
Sunday 2/3/19 @ 12:44 AM
✅
117kj
85rpm
42%
18mph
Tuesday 4/30/19 @ 1:56 PM
97kj
95rpm
35%
17mph