Shake and Bake
Workouts
Saturday 2/2/19 @ 7:57 PM
202kj
81rpm
30%
13mph
Saturday 10/17/20 @ 11:4 AM
✅
498kj
79rpm
45%
18mph
Sunday 9/1/19 @ 2:3 PM
kj
rpm
%
0mph
Friday 7/3/20 @ 10:30 AM
✅
515kj
86rpm
43%
19mph
Thursday 9/5/19 @ 1:58 PM
kj
rpm
%
0mph
Wednesday 9/4/19 @ 9:29 PM
✅
345kj
79rpm
44%
18mph
Saturday 2/2/19 @ 9:0 PM
30kj
87rpm
26%
12mph
Friday 2/1/19 @ 7:39 PM
✅
50kj
92rpm
33%
15mph
Thursday 2/21/19 @ 11:30 PM
184kj
79rpm
33%
14mph
Thursday 2/21/19 @ 11:14 AM
✅
320kj
77rpm
43%
17mph
Monday 2/18/19 @ 10:48 PM
146kj
69rpm
30%
11mph
Monday 2/11/19 @ 11:6 AM
✅
303kj
86rpm
39%
17mph
Sunday 2/3/19 @ 7:15 PM
152kj
87rpm
28%
13mph
Wednesday 1/30/19 @ 2:59 PM
✅
286kj
89rpm
37%
17mph
Thursday 1/24/19 @ 11:18 PM
170kj
74rpm
34%
13mph
Saturday 1/26/19 @ 2:27 PM
✅
337kj
78rpm
43%
18mph
Monday 1/21/19 @ 12:39 PM
169kj
84rpm
30%
13mph
Tuesday 1/22/19 @ 10:26 PM
✅
319kj
87rpm
39%
17mph
Monday 1/14/19 @ 11:0 AM
168kj
78rpm
32%
13mph
Tuesday 1/15/19 @ 11:20 AM
✅
327kj
81rpm
42%
17mph
Workouts
202
kj
Saturday 2/2/19
152
kj
Sunday 2/3/19