Shake and Bake

Workouts

Thursday 1/24/19 @ 1:56 AM
26kj
68rpm
30%
11mph
10 min Low Impact Ride
Matt Wilpers
Tuesday 7/31/18 @ 11:22 PM
✅
41kj
86rpm
31%
14mph
Sunday 12/30/18 @ 10:20 PM
81kj
74rpm
35%
14mph
20 min Low Impact Ride
Hannah Corbin
Friday 1/18/19 @ 2:49 AM
✅
103kj
77rpm
38%
15mph

Workouts

10 min Low Impact Ride
Matt Wilpers
26 kj
Thursday 1/24/19
✅ 41 kj
Tuesday 7/31/18
20 min Low Impact Ride
Hannah Corbin
81 kj
Sunday 12/30/18
✅ 103 kj
Friday 1/18/19