Shake and Bake

Workouts

Monday 11/6/23 @ 11:42 AM
56kj
64rpm
36%
13mph
15 min Pop Ride
Cody Rigsby
Tuesday 10/24/23 @ 1:55 PM
✅
68kj
77rpm
35%
14mph
Tuesday 3/16/21 @ 1:10 PM
38kj
81rpm
32%
13mph
30 min JLO Ride
Jess & Robin
Monday 10/21/19 @ 1:23 PM
✅
171kj
87rpm
36%
16mph
Sunday 12/30/18 @ 10:20 PM
81kj
74rpm
35%
14mph
20 min Low Impact Ride
Hannah Corbin
Sunday 1/6/19 @ 9:6 PM
✅
94kj
86rpm
33%
15mph
Saturday 12/8/18 @ 9:3 PM
✅
86kj
74rpm
37%
14mph
20 min Beginner Ride
Ally Love
Sunday 12/2/18 @ 4:0 PM
84kj
79rpm
34%
14mph

Workouts

15 min Pop Ride
Cody Rigsby
56 kj
Monday 11/6/23
✅ 68 kj
Tuesday 10/24/23
30 min JLO Ride
Jess & Robin
38 kj
Tuesday 3/16/21
✅ 171 kj
Monday 10/21/19
20 min Low Impact Ride
Hannah Corbin
81 kj
Sunday 12/30/18
✅ 94 kj
Sunday 1/6/19
20 min Beginner Ride
Ally Love
✅ 86 kj
Saturday 12/8/18
84 kj
Sunday 12/2/18