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Shake and Bake
1blonde
0
Beat djjazzyjen
VS
djjazzyjen
🌴carpe diem🌴
14 🔥
Beat 1blonde
Workouts
Next Workouts
Thursday 6/11/20 @ 11:19 AM
78
kj
75
rpm
34
%
13
mph
20 min Beginner Ride
Robin Arzón
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Tuesday 6/2/20 @ 12:49 PM
✅
187
kj
80
rpm
46
%
19
mph
Wednesday 8/28/19 @ 12:15 AM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 1/27/20 @ 10:41 AM
✅
375
kj
82
rpm
43
%
18
mph
Sunday 11/24/19 @ 5:32 PM
116
kj
77
rpm
34
%
14
mph
45 min Sundays with Love
Ally Love
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Monday 10/21/19 @ 1:34 PM
✅
374
kj
83
rpm
43
%
19
mph
Sunday 3/17/19 @ 6:33 PM
104
kj
77
rpm
38
%
15
mph
20 min FTP Test Ride
Matt Wilpers
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Thursday 1/24/19 @ 3:40 PM
✅
236
kj
79
rpm
52
%
21
mph
Monday 2/11/19 @ 11:17 PM
128
kj
82
rpm
33
%
14
mph
30 min Sweat Steady Ride
Jess King
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Sunday 3/3/19 @ 2:31 PM
✅
283
kj
82
rpm
46
%
19
mph
Saturday 3/2/19 @ 2:40 AM
kj
rpm
%
0
mph
45 min Low Impact Ride
Matt Wilpers
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Friday 1/18/19 @ 2:20 PM
✅
341
kj
83
rpm
42
%
18
mph
Tuesday 2/5/19 @ 11:50 PM
16
kj
72
rpm
31
%
12
mph
30 min 90s Pop Ride
Jess King
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Sunday 12/9/18 @ 1:15 PM
✅
278
kj
91
rpm
42
%
19
mph
Sunday 1/6/19 @ 8:40 PM
26
kj
79
rpm
26
%
11
mph
10 min Low Impact Ride
Matt Wilpers
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Saturday 12/29/18 @ 3:53 PM
✅
68
kj
99
rpm
35
%
17
mph
Saturday 1/5/19 @ 8:55 PM
132
kj
76
rpm
35
%
14
mph
30 min 90s Hip Hop Ride
Alex Toussaint
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Wednesday 12/26/18 @ 1:30 PM
✅
291
kj
86
rpm
45
%
20
mph
Saturday 12/15/18 @ 9:25 PM
87
kj
74
rpm
37
%
14
mph
20 min Pop Ride
Hannah Corbin
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Saturday 12/15/18 @ 8:12 PM
✅
198
kj
80
rpm
48
%
20
mph
Next Workouts
1blonde
0
Beat djjazzyjen
VS
djjazzyjen
🌴carpe diem🌴
14 🔥
Beat 1blonde
Workouts
Next Workouts
20 min Beginner Ride
Robin Arzón
View Class
Share
78
kj
Thursday 6/11/20
✅
187
kj
Tuesday 6/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Wednesday 8/28/19
✅
375
kj
Monday 1/27/20
45 min Sundays with Love
Ally Love
View Class
Share
116
kj
Sunday 11/24/19
✅
374
kj
Monday 10/21/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
104
kj
Sunday 3/17/19
✅
236
kj
Thursday 1/24/19
30 min Sweat Steady Ride
Jess King
View Class
Share
128
kj
Monday 2/11/19
✅
283
kj
Sunday 3/3/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
kj
Saturday 3/2/19
✅
341
kj
Friday 1/18/19
30 min 90s Pop Ride
Jess King
View Class
Share
16
kj
Tuesday 2/5/19
✅
278
kj
Sunday 12/9/18
10 min Low Impact Ride
Matt Wilpers
View Class
Share
26
kj
Sunday 1/6/19
✅
68
kj
Saturday 12/29/18
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
132
kj
Saturday 1/5/19
✅
291
kj
Wednesday 12/26/18
20 min Pop Ride
Hannah Corbin
View Class
Share
87
kj
Saturday 12/15/18
✅
198
kj
Saturday 12/15/18
Next Workouts