Shake and Bake
Workouts
Sunday 8/25/19 @ 2:33 PM
kj
rpm
%
0mph
Saturday 8/11/18 @ 4:45 PM
✅
575kj
85rpm
45%
20mph
Tuesday 2/5/19 @ 12:18 AM
169kj
83rpm
31%
13mph
Thursday 10/4/18 @ 10:26 PM
✅
502kj
86rpm
47%
21mph
Sunday 2/3/19 @ 7:15 PM
152kj
87rpm
28%
13mph
Thursday 7/26/18 @ 11:53 PM
✅
408kj
87rpm
43%
19mph
Thursday 1/24/19 @ 1:56 AM
26kj
68rpm
30%
11mph
Friday 11/9/18 @ 3:5 AM
✅
68kj
82rpm
41%
18mph
Monday 1/21/19 @ 12:39 PM
169kj
84rpm
30%
13mph
Friday 8/24/18 @ 1:51 AM
✅
490kj
87rpm
46%
20mph
Monday 1/14/19 @ 11:0 AM
168kj
78rpm
32%
13mph
Sunday 1/20/19 @ 6:50 AM
✅
504kj
87rpm
47%
21mph
Thursday 1/3/19 @ 10:57 AM
154kj
82rpm
30%
13mph
Thursday 1/17/19 @ 3:37 AM
✅
463kj
86rpm
46%
20mph
Saturday 1/12/19 @ 8:12 PM
163kj
81rpm
31%
13mph
Friday 1/11/19 @ 11:12 PM
✅
470kj
88rpm
46%
20mph
Monday 1/7/19 @ 11:13 AM
159kj
90rpm
28%
13mph
Thursday 1/10/19 @ 1:42 AM
✅
469kj
85rpm
47%
20mph
Sunday 1/6/19 @ 8:40 PM
26kj
79rpm
26%
11mph
Thursday 11/8/18 @ 1:48 AM
✅
65kj
92rpm
35%
16mph
Workouts
kj
Sunday 8/25/19
152
kj
Sunday 2/3/19
154
kj
Thursday 1/3/19
163
kj
Saturday 1/12/19
159
kj
Monday 1/7/19