Shake and Bake
Workouts
Thursday 2/28/19 @ 9:48 PM
kj
rpm
%
0mph
Tuesday 2/26/19 @ 12:22 AM
✅
kj
rpm
%
0mph
Saturday 2/2/19 @ 9:0 PM
30kj
87rpm
26%
12mph
Wednesday 1/23/19 @ 10:27 PM
✅
52kj
90rpm
34%
15mph
Saturday 2/23/19 @ 6:0 PM
326kj
80rpm
31%
13mph
Sunday 2/24/19 @ 4:23 PM
✅
541kj
76rpm
40%
16mph
Thursday 2/21/19 @ 11:30 PM
✅
184kj
79rpm
33%
14mph
Saturday 2/23/19 @ 7:24 PM
kj
rpm
%
0mph
Monday 2/18/19 @ 10:48 PM
146kj
69rpm
30%
11mph
Tuesday 2/12/19 @ 6:41 PM
✅
385kj
85rpm
43%
18mph
Sunday 2/3/19 @ 7:15 PM
152kj
87rpm
28%
13mph
Friday 2/1/19 @ 10:14 PM
✅
353kj
88rpm
40%
18mph
Saturday 2/2/19 @ 7:57 PM
✅
202kj
81rpm
30%
13mph
Sunday 2/3/19 @ 6:37 PM
kj
rpm
%
0mph
Thursday 1/24/19 @ 11:18 PM
✅
170kj
74rpm
34%
13mph
Sunday 1/27/19 @ 2:28 PM
kj
rpm
%
0mph
Monday 1/21/19 @ 12:39 PM
169kj
84rpm
30%
13mph
Tuesday 1/22/19 @ 4:30 PM
✅
365kj
80rpm
44%
18mph
Monday 1/14/19 @ 11:0 AM
168kj
78rpm
32%
13mph
Tuesday 1/15/19 @ 4:38 PM
✅
419kj
81rpm
46%
19mph
Workouts
326
kj
Saturday 2/23/19
152
kj
Sunday 2/3/19
kj
Sunday 2/3/19