Shake and Bake
Workouts
Monday 8/5/19 @ 1:21 PM
✅
272kj
76rpm
48%
19mph
Wednesday 12/21/22 @ 11:58 PM
204kj
76rpm
42%
17mph
Friday 4/16/21 @ 1:29 AM
✅
294kj
72rpm
51%
20mph
Wednesday 12/9/20 @ 1:2 AM
170kj
81rpm
37%
16mph
Sunday 5/3/20 @ 1:4 AM
✅
143kj
71rpm
51%
19mph
Wednesday 1/15/20 @ 1:17 AM
96kj
76rpm
41%
16mph
Monday 6/17/19 @ 3:52 PM
179kj
89rpm
42%
19mph
Friday 2/28/20 @ 10:17 PM
✅
213kj
78rpm
50%
20mph
Sunday 1/5/20 @ 1:14 AM
✅
85kj
84rpm
42%
18mph
Monday 7/15/19 @ 1:11 PM
71kj
86rpm
39%
17mph
Saturday 8/17/19 @ 12:28 AM
✅
190kj
86rpm
44%
19mph
Friday 8/16/19 @ 8:4 PM
143kj
89rpm
39%
17mph
Monday 6/10/19 @ 1:13 PM
34kj
88rpm
40%
18mph
Sunday 6/9/19 @ 12:56 PM
✅
308kj
74rpm
43%
17mph