Shake and Bake
Workouts
Saturday 1/20/24 @ 3:27 PM
✅
164kj
80rpm
44%
18mph
Friday 1/19/24 @ 1:21 PM
kj
rpm
%
0mph
Monday 5/3/21 @ 2:11 AM
✅
231kj
70rpm
47%
18mph
Tuesday 5/4/21 @ 5:16 PM
176kj
83rpm
37%
16mph
Wednesday 4/21/21 @ 12:40 AM
✅
175kj
69rpm
57%
21mph
Sunday 4/18/21 @ 12:23 PM
90kj
87rpm
36%
16mph
Friday 4/16/21 @ 1:29 AM
✅
294kj
72rpm
51%
20mph
Monday 12/7/20 @ 2:15 PM
223kj
86rpm
40%
18mph
Saturday 4/3/21 @ 2:21 AM
✅
457kj
61rpm
60%
20mph
Monday 3/1/21 @ 2:32 PM
322kj
83rpm
41%
17mph
Tuesday 3/23/21 @ 12:43 AM
✅
331kj
68rpm
56%
21mph
Monday 3/22/21 @ 7:26 PM
231kj
81rpm
43%
18mph
Monday 8/5/19 @ 1:21 PM
✅
272kj
76rpm
48%
19mph
Wednesday 2/26/20 @ 10:26 PM
220kj
83rpm
42%
18mph
Saturday 2/8/20 @ 3:21 PM
✅
662kj
48rpm
81%
23mph
Saturday 6/6/20 @ 3:0 PM
295kj
79rpm
40%
16mph
Workouts
322
kj
Monday 3/1/21
231
kj
Monday 3/22/21
295
kj
Saturday 6/6/20