Shake and Bake

Workouts

Saturday 4/3/21 @ 2:21 AM
457kj
61rpm
60%
20mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:29 PM
✅
564kj
79rpm
53%
21mph
Monday 8/5/19 @ 1:21 PM
272kj
76rpm
48%
19mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/25/19 @ 6:25 PM
✅
369kj
80rpm
52%
21mph
Friday 8/16/19 @ 2:28 AM
131kj
76rpm
49%
20mph
45 min Pop Ride
Cody Rigsby
Wednesday 8/14/19 @ 11:22 PM
✅
555kj
79rpm
53%
22mph
Monday 6/17/19 @ 3:52 PM
179kj
89rpm
42%
19mph
20 min FTP Test Ride
Matt Wilpers
Tuesday 6/25/19 @ 10:54 PM
✅
264kj
83rpm
52%
22mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
457 kj
Saturday 4/3/21
✅ 564 kj
Saturday 2/27/21
30 min Lizzo Ride
Robin Arzón
272 kj
Monday 8/5/19
✅ 369 kj
Sunday 8/25/19
45 min Pop Ride
Cody Rigsby
131 kj
Friday 8/16/19
✅ 555 kj
Wednesday 8/14/19
20 min FTP Test Ride
Matt Wilpers
179 kj
Monday 6/17/19
✅ 264 kj
Tuesday 6/25/19