Shake and Bake
Workouts
Monday 10/3/22 @ 12:47 AM
✅
258kj
70rpm
49%
19mph
Monday 1/11/21 @ 4:0 PM
169kj
64rpm
45%
16mph
Monday 4/5/21 @ 1:37 AM
✅
154kj
73rpm
44%
18mph
Saturday 1/29/22 @ 3:22 PM
60kj
78rpm
29%
12mph
Monday 10/28/19 @ 5:51 PM
✅
324kj
79rpm
49%
20mph
Saturday 12/4/21 @ 12:13 PM
135kj
64rpm
41%
14mph
Sunday 8/25/19 @ 2:16 PM
✅
86kj
86rpm
42%
19mph
Sunday 10/10/21 @ 2:45 PM
36kj
55rpm
40%
12mph
Saturday 4/3/21 @ 2:21 AM
✅
457kj
61rpm
60%
20mph
Sunday 4/18/21 @ 7:48 PM
205kj
61rpm
43%
14mph
Saturday 4/10/21 @ 12:53 AM
✅
362kj
63rpm
61%
21mph
Saturday 4/17/21 @ 2:55 PM
134kj
63rpm
41%
14mph
Friday 4/16/21 @ 1:29 AM
✅
294kj
72rpm
51%
20mph
Tuesday 12/8/20 @ 12:26 PM
110kj
65rpm
36%
12mph
Monday 4/12/21 @ 12:33 AM
✅
324kj
63rpm
58%
20mph
Sunday 1/31/21 @ 12:27 AM
130kj
64rpm
39%
13mph
Thursday 4/8/21 @ 10:19 PM
✅
342kj
71rpm
55%
21mph
Saturday 12/19/20 @ 2:35 PM
114kj
62rpm
38%
13mph
Tuesday 3/23/21 @ 12:43 AM
✅
331kj
68rpm
56%
21mph
Friday 3/26/21 @ 11:19 AM
123kj
63rpm
39%
13mph
Workouts
169
kj
Monday 1/11/21
135
kj
Saturday 12/4/21
205
kj
Sunday 4/18/21
134
kj
Saturday 4/17/21
114
kj
Saturday 12/19/20
123
kj
Friday 3/26/21