Shake and Bake

Workouts

Saturday 1/25/20 @ 2:53 PM
✅
532kj
73rpm
55%
21mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 1/25/20 @ 2:58 PM
356kj
76rpm
45%
18mph
Friday 1/3/20 @ 12:11 AM
✅
182kj
80rpm
46%
19mph
20 min Low Impact Ride
Alex Toussaint
Wednesday 6/19/19 @ 11:28 AM
kj
rpm
%
0mph
Monday 8/5/19 @ 1:21 PM
✅
272kj
76rpm
48%
19mph
30 min Lizzo Ride
Robin Arzón
Saturday 10/12/19 @ 2:2 PM
249kj
79rpm
45%
18mph
Saturday 10/5/19 @ 4:7 PM
✅
514kj
69rpm
56%
21mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 9/21/19 @ 1:58 PM
387kj
79rpm
46%
19mph
Sunday 8/25/19 @ 2:3 PM
✅
106kj
70rpm
53%
20mph
10 min Climb Ride
Hannah Corbin
Friday 7/19/19 @ 2:3 PM
82kj
76rpm
45%
18mph
Friday 8/23/19 @ 6:32 PM
✅
454kj
76rpm
50%
20mph
45 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 7/31/19 @ 12:0 PM
373kj
77rpm
46%
18mph

Workouts

45 min Club Bangers Ride
Alex Toussaint
✅ 532 kj
Saturday 1/25/20
356 kj
Saturday 1/25/20
20 min Low Impact Ride
Alex Toussaint
✅ 182 kj
Friday 1/3/20
kj
Wednesday 6/19/19
30 min Lizzo Ride
Robin Arzón
✅ 272 kj
Monday 8/5/19
249 kj
Saturday 10/12/19
45 min Club Bangers Ride
Alex Toussaint
✅ 514 kj
Saturday 10/5/19
387 kj
Saturday 9/21/19
10 min Climb Ride
Hannah Corbin
✅ 106 kj
Sunday 8/25/19
82 kj
Friday 7/19/19
45 min 90s Hip Hop Ride
Alex Toussaint
✅ 454 kj
Friday 8/23/19
373 kj
Wednesday 7/31/19