Shake and Bake
VS
Workouts
Tuesday 2/1/22 @ 9:43 AM
147kj
74rpm
45%
17mph
Monday 11/29/21 @ 11:27 PM
✅
248kj
81rpm
51%
21mph
Friday 4/16/21 @ 1:29 AM
294kj
72rpm
51%
20mph
Saturday 12/5/20 @ 7:27 PM
✅
401kj
82rpm
54%
22mph
Wednesday 1/1/20 @ 10:59 PM
143kj
76rpm
49%
19mph
Thursday 5/7/20 @ 11:42 PM
✅
150kj
89rpm
43%
19mph
Sunday 5/3/20 @ 1:4 AM
143kj
71rpm
51%
19mph
Thursday 1/2/20 @ 2:58 AM
✅
175kj
92rpm
44%
20mph
Tuesday 2/11/20 @ 9:55 PM
✅
107kj
80rpm
49%
20mph
Tuesday 3/3/20 @ 1:17 AM
92kj
90rpm
42%
19mph
Saturday 2/8/20 @ 3:21 PM
✅
662kj
48rpm
81%
23mph
Monday 2/10/20 @ 7:16 PM
623kj
84rpm
52%
22mph
Saturday 1/25/20 @ 2:53 PM
532kj
73rpm
55%
21mph
Sunday 1/26/20 @ 12:43 AM
✅
620kj
87rpm
51%
22mph
Wednesday 1/8/20 @ 10:37 PM
340kj
76rpm
52%
21mph
Friday 7/12/19 @ 5:43 PM
✅
368kj
90rpm
48%
21mph
Monday 6/17/19 @ 3:52 PM
179kj
89rpm
42%
19mph
Monday 1/6/20 @ 1:20 AM
✅
290kj
91rpm
50%
23mph
1badmarine
ATL USMC(ret)
2
VS
2armyvetsstrong
(:SPREADLOVE:)
7
🔥
Workouts
623
kj
Monday 2/10/20
532
kj
Saturday 1/25/20
340
kj
Wednesday 1/8/20