Shake and Bake
Workouts
Thursday 3/23/23 @ 1:53 AM
49kj
71rpm
39%
15mph
Sunday 4/9/23 @ 12:42 AM
✅
68kj
73rpm
44%
17mph
Thursday 4/27/23 @ 1:28 AM
39kj
86rpm
30%
14mph
Sunday 4/30/23 @ 1:7 AM
✅
78kj
85rpm
41%
18mph
Thursday 9/15/22 @ 1:26 AM
79kj
76rpm
33%
13mph
Friday 8/27/21 @ 12:43 PM
✅
120kj
77rpm
40%
16mph
Thursday 8/18/22 @ 11:51 AM
110kj
74rpm
39%
15mph
Wednesday 3/24/21 @ 9:51 PM
✅
136kj
81rpm
40%
17mph
Monday 6/27/22 @ 1:8 AM
77kj
74rpm
34%
13mph
Thursday 6/30/22 @ 10:56 AM
✅
130kj
85rpm
38%
17mph
Thursday 6/9/22 @ 12:48 AM
73kj
78rpm
31%
13mph
Tuesday 6/7/22 @ 10:48 AM
✅
133kj
78rpm
41%
17mph
Saturday 2/6/21 @ 1:47 AM
37kj
73rpm
34%
13mph
Thursday 2/28/19 @ 2:16 PM
✅
52kj
77rpm
38%
15mph
Friday 8/14/20 @ 12:40 AM
kj
rpm
%
0mph
Thursday 8/13/20 @ 12:40 PM
✅
236kj
72rpm
47%
18mph
Tuesday 12/22/20 @ 1:41 AM
77kj
72rpm
34%
13mph
Saturday 12/26/20 @ 10:15 PM
✅
121kj
75rpm
41%
16mph
Friday 10/16/20 @ 12:47 AM
kj
rpm
%
0mph
Monday 9/14/20 @ 11:51 PM
✅
203kj
75rpm
43%
17mph