Shake and Bake

Workouts

Friday 8/14/20 @ 12:40 AM
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Monday 8/17/20 @ 5:54 PM
✅
159kj
72rpm
40%
15mph
Friday 7/24/20 @ 4:13 PM
kj
rpm
%
0mph
20 min Low Impact Ride
Hannah Corbin
Friday 7/24/20 @ 4:12 PM
✅
112kj
76rpm
39%
16mph
Thursday 11/15/18 @ 2:34 AM
kj
rpm
%
0mph
30 min Groove Ride
Cody Rigsby
Tuesday 11/13/18 @ 5:33 PM
✅
133kj
68rpm
39%
14mph

Workouts

30 min Prince Ride
Ally & Emma
kj
Friday 8/14/20
✅ 159 kj
Monday 8/17/20
20 min Low Impact Ride
Hannah Corbin
kj
Friday 7/24/20
✅ 112 kj
Friday 7/24/20
30 min Groove Ride
Cody Rigsby
kj
Thursday 11/15/18
✅ 133 kj
Tuesday 11/13/18