Shake and Bake
Workouts
Friday 11/22/19 @ 2:3 AM
kj
rpm
%
0mph
Thursday 9/1/22 @ 4:38 PM
✅
167kj
88rpm
46%
20mph
Thursday 8/25/22 @ 1:31 AM
126kj
65rpm
39%
14mph
Monday 8/29/22 @ 4:50 PM
✅
307kj
80rpm
49%
20mph
Tuesday 3/15/22 @ 1:35 AM
71kj
75rpm
37%
14mph
Thursday 11/19/20 @ 12:13 AM
✅
136kj
86rpm
43%
19mph
Friday 5/7/21 @ 2:16 AM
50kj
78rpm
36%
15mph
Saturday 1/9/21 @ 5:42 PM
✅
77kj
85rpm
41%
18mph
Wednesday 6/30/21 @ 1:9 AM
105kj
79rpm
36%
15mph
Thursday 10/29/20 @ 11:35 PM
✅
170kj
88rpm
41%
18mph
Wednesday 6/23/21 @ 12:11 PM
138kj
68rpm
38%
14mph
Thursday 4/15/21 @ 1:45 AM
✅
324kj
84rpm
49%
20mph
Sunday 4/11/21 @ 11:0 PM
110kj
76rpm
38%
15mph
Saturday 4/10/21 @ 5:26 PM
✅
218kj
79rpm
50%
20mph
Sunday 12/13/20 @ 8:25 PM
50kj
77rpm
31%
13mph
Saturday 1/23/21 @ 6:9 PM
✅
123kj
84rpm
42%
18mph
Friday 10/23/20 @ 2:0 AM
kj
rpm
%
0mph
Sunday 11/15/20 @ 7:24 PM
✅
164kj
81rpm
43%
18mph
Thursday 4/16/20 @ 12:25 AM
kj
rpm
%
0mph
Wednesday 5/20/20 @ 6:16 PM
✅
103kj
68rpm
38%
14mph
Workouts
138
kj
Wednesday 6/23/21
110
kj
Sunday 4/11/21