Shake and Bake
Workouts
Tuesday 8/8/23 @ 1:2 AM
155kj
62rpm
37%
12mph
Thursday 10/21/21 @ 1:15 PM
✅
382kj
87rpm
42%
19mph
Sunday 10/23/22 @ 9:33 PM
157kj
62rpm
44%
15mph
Tuesday 10/25/22 @ 1:33 PM
✅
244kj
76rpm
45%
18mph
Tuesday 7/12/22 @ 1:30 AM
132kj
71rpm
38%
14mph
Tuesday 7/12/22 @ 1:21 PM
✅
239kj
85rpm
42%
18mph
Tuesday 4/19/22 @ 1:22 AM
78kj
78rpm
33%
13mph
Wednesday 10/13/21 @ 9:58 AM
✅
179kj
87rpm
44%
19mph
Friday 5/7/21 @ 2:16 AM
50kj
78rpm
36%
15mph
Friday 1/15/21 @ 3:53 PM
✅
58kj
86rpm
36%
16mph
Monday 8/2/21 @ 2:29 AM
92kj
71rpm
37%
14mph
Thursday 5/27/21 @ 10:2 AM
✅
175kj
87rpm
43%
19mph
Tuesday 6/2/20 @ 1:34 AM
kj
rpm
%
0mph
Tuesday 11/12/19 @ 3:18 PM
✅
146kj
84rpm
45%
20mph
Friday 8/14/20 @ 10:33 PM
kj
rpm
%
0mph
Monday 4/13/20 @ 3:3 PM
✅
105kj
85rpm
39%
17mph
Wednesday 7/17/19 @ 12:27 AM
kj
rpm
%
0mph
Wednesday 6/26/19 @ 1:52 PM
✅
221kj
89rpm
46%
20mph
Wednesday 7/31/19 @ 1:21 AM
kj
rpm
%
0mph
Monday 7/29/19 @ 12:54 PM
✅
181kj
82rpm
45%
19mph
Workouts
92
kj
Monday 8/2/21
kj
Wednesday 7/31/19