Shake and Bake

Workouts

Sunday 2/13/22 @ 3:38 AM
49kj
72rpm
38%
15mph
10 min Tabata Ride
Robin Arzón
Monday 10/19/20 @ 1:37 AM
82kj
68rpm
46%
16mph
Saturday 10/17/20 @ 11:54 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Monday 11/16/20 @ 1:57 AM
232kj
76rpm
45%
18mph
Saturday 11/14/20 @ 1:4 AM
kj
rpm
%
0mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 1:58 AM
251kj
76rpm
46%
18mph
Wednesday 8/26/20 @ 12:52 AM
kj
rpm
%
0mph
20 min 90s Hip Hop Ride
Robin Arzón
Sunday 9/27/20 @ 12:27 AM
137kj
84rpm
40%
17mph
Monday 9/21/20 @ 1:6 AM
kj
rpm
%
0mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Saturday 9/26/20 @ 11:46 PM
152kj
79rpm
43%
17mph
Saturday 9/12/20 @ 1:37 AM
kj
rpm
%
0mph
10 min Climb Ride
Alex Toussaint
Friday 9/18/20 @ 12:22 AM
81kj
64rpm
51%
18mph
Friday 8/14/20 @ 12:40 AM
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Tuesday 9/8/20 @ 12:58 AM
216kj
76rpm
43%
17mph
Saturday 3/28/20 @ 9:25 PM
kj
rpm
%
0mph
45 min 2010s Hip Hop Ride
Tunde Oyeneyin
Monday 3/2/20 @ 6:58 PM
kj
rpm
%
0mph
Saturday 5/11/19 @ 12:50 AM
kj
rpm
%
0mph
30 min Tabata Ride
Alex Toussaint
Friday 5/10/19 @ 10:2 AM
217kj
85rpm
39%
17mph
Wednesday 12/26/18 @ 12:35 AM
kj
rpm
%
0mph
30 min Hip Hop Ride
Robin Arzón
Monday 4/22/19 @ 10:25 AM
252kj
76rpm
47%
18mph

Workouts

10 min Tabata Ride
Robin Arzón
49 kj
Sunday 2/13/22
82 kj
Monday 10/19/20
30 min XOXO, Cody
Cody Rigsby
kj
Saturday 10/17/20
232 kj
Monday 11/16/20
30 min Beyoncé Ride
Ally Love
kj
Saturday 11/14/20
251 kj
Saturday 11/14/20
20 min 90s Hip Hop Ride
Robin Arzón
kj
Wednesday 8/26/20
137 kj
Sunday 9/27/20
20 min 90s Hip Hop Ride
Tunde Oyeneyin
kj
Monday 9/21/20
152 kj
Saturday 9/26/20
10 min Climb Ride
Alex Toussaint
kj
Saturday 9/12/20
81 kj
Friday 9/18/20
30 min Prince Ride
Ally & Emma
kj
Friday 8/14/20
216 kj
Tuesday 9/8/20
45 min 2010s Hip Hop Ride
Tunde Oyeneyin
kj
Saturday 3/28/20
kj
Monday 3/2/20
30 min Tabata Ride
Alex Toussaint
kj
Saturday 5/11/19
217 kj
Friday 5/10/19
30 min Hip Hop Ride
Robin Arzón
kj
Wednesday 12/26/18
252 kj
Monday 4/22/19