Shake and Bake

Workouts

Sunday 2/13/22 @ 3:38 AM
49kj
72rpm
38%
15mph
10 min Tabata Ride
Robin ArzΓ³n
Tuesday 3/30/21 @ 3:12 PM
βœ…
54kj
81rpm
36%
15mph
Friday 5/7/21 @ 2:16 AM
50kj
78rpm
36%
15mph
10 min Low Impact Ride
Alex Toussaint
Friday 1/29/21 @ 5:29 PM
βœ…
51kj
85rpm
34%
15mph
Monday 1/18/21 @ 12:39 AM
83kj
73rpm
36%
14mph
20 min Hip Hop Ride
Matt Wilpers
Sunday 1/17/21 @ 5:38 PM
βœ…
113kj
75rpm
42%
15mph
Monday 9/21/20 @ 1:6 AM
kj
rpm
%
0mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Monday 9/28/20 @ 3:6 PM
βœ…
91kj
84rpm
34%
14mph
Sunday 8/23/20 @ 2:2 AM
kj
rpm
%
0mph
15 min Hip Hop Ride
Jenn Sherman
Thursday 4/4/19 @ 5:29 PM
βœ…
78kj
70rpm
40%
15mph
Saturday 6/27/20 @ 12:56 AM
kj
rpm
%
0mph
20 min Hip Hop Ride
Hannah Frankson
Thursday 7/16/20 @ 7:41 PM
βœ…
103kj
73rpm
40%
15mph
Friday 9/13/19 @ 1:20 AM
kj
rpm
%
0mph
20 min New Tracks Ride
Alex Toussaint
Wednesday 8/28/19 @ 5:50 PM
βœ…
138kj
77rpm
44%
17mph
Wednesday 4/17/19 @ 11:29 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Alex Toussaint
Saturday 7/20/19 @ 8:25 PM
βœ…
52kj
82rpm
35%
15mph
Monday 6/10/19 @ 1:36 AM
kj
rpm
%
0mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 6/20/19 @ 6:59 PM
βœ…
144kj
79rpm
36%
15mph
Saturday 5/25/19 @ 1:36 AM
kj
rpm
%
0mph
20 min Hip Hop Ride
Ally Love
Friday 5/24/19 @ 3:44 AM
βœ…
77kj
77rpm
32%
13mph

Workouts

10 min Tabata Ride
Robin ArzΓ³n
49 kj
Sunday 2/13/22
βœ… 54 kj
Tuesday 3/30/21
10 min Low Impact Ride
Alex Toussaint
50 kj
Friday 5/7/21
βœ… 51 kj
Friday 1/29/21
20 min Hip Hop Ride
Matt Wilpers
83 kj
Monday 1/18/21
βœ… 113 kj
Sunday 1/17/21
20 min 90s Hip Hop Ride
Tunde Oyeneyin
kj
Monday 9/21/20
βœ… 91 kj
Monday 9/28/20
15 min Hip Hop Ride
Jenn Sherman
kj
Sunday 8/23/20
βœ… 78 kj
Thursday 4/4/19
20 min Hip Hop Ride
Hannah Frankson
kj
Saturday 6/27/20
βœ… 103 kj
Thursday 7/16/20
20 min New Tracks Ride
Alex Toussaint
kj
Friday 9/13/19
βœ… 138 kj
Wednesday 8/28/19
10 min Low Impact Ride
Alex Toussaint
kj
Wednesday 4/17/19
βœ… 52 kj
Saturday 7/20/19
30 min Hip Hop Ride
Alex Toussaint
kj
Monday 6/10/19
βœ… 144 kj
Thursday 6/20/19
20 min Hip Hop Ride
Ally Love
kj
Saturday 5/25/19
βœ… 77 kj
Friday 5/24/19