Shake and Bake

Workouts

Sunday 3/12/23 @ 11:32 PM
✅
44kj
79rpm
33%
14mph
10 min Low Impact Ride
Hannah Corbin
Friday 9/23/22 @ 12:9 PM
22kj
85rpm
23%
10mph
Sunday 10/25/20 @ 12:48 AM
kj
rpm
%
0mph
10 min Low Impact Ride
Kendall Toole
Sunday 9/27/20 @ 5:54 PM
✅
29kj
79rpm
28%
12mph
Saturday 10/24/20 @ 7:58 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Jenn Sherman
Wednesday 9/16/20 @ 12:16 PM
✅
34kj
69rpm
34%
13mph
Sunday 7/5/20 @ 1:33 AM
kj
rpm
%
0mph
10 min Low Impact Ride
Robin Arzón
Thursday 9/24/20 @ 12:12 PM
✅
20kj
82rpm
22%
10mph
Friday 8/14/20 @ 12:40 AM
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 2:17 AM
✅
95kj
69rpm
32%
12mph
Thursday 5/28/20 @ 1:6 AM
kj
rpm
%
0mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:57 PM
✅
188kj
86rpm
37%
16mph
Sunday 8/18/19 @ 1:27 AM
kj
rpm
%
0mph
30 min Hip Hop Ride
Hannah Corbin
Sunday 8/18/19 @ 5:41 AM
✅
kj
rpm
%
0mph
Wednesday 1/16/19 @ 2:32 AM
kj
rpm
%
0mph
45 min Hip Hop Ride
Alex Toussaint
Monday 1/14/19 @ 11:24 PM
✅
164kj
82rpm
30%
13mph
Friday 9/14/18 @ 10:45 PM
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Robin Arzón
Saturday 8/18/18 @ 12:30 PM
✅
335kj
75rpm
45%
18mph
Sunday 8/12/18 @ 1:27 AM
kj
rpm
%
0mph
45 min 90s Hip Hop Ride
Alex Toussaint
Friday 8/3/18 @ 1:29 PM
✅
255kj
71rpm
41%
16mph

Workouts

10 min Low Impact Ride
Hannah Corbin
✅ 44 kj
Sunday 3/12/23
22 kj
Friday 9/23/22
10 min Low Impact Ride
Kendall Toole
kj
Sunday 10/25/20
✅ 29 kj
Sunday 9/27/20
10 min Low Impact Ride
Jenn Sherman
kj
Saturday 10/24/20
✅ 34 kj
Wednesday 9/16/20
10 min Low Impact Ride
Robin Arzón
kj
Sunday 7/5/20
✅ 20 kj
Thursday 9/24/20
30 min Prince Ride
Ally & Emma
kj
Friday 8/14/20
✅ 95 kj
Friday 8/14/20
30 min The Last Dance Ride
Alex Toussaint
kj
Thursday 5/28/20
✅ 188 kj
Saturday 5/16/20
30 min Hip Hop Ride
Hannah Corbin
kj
Sunday 8/18/19
✅ kj
Sunday 8/18/19
45 min Hip Hop Ride
Alex Toussaint
kj
Wednesday 1/16/19
✅ 164 kj
Monday 1/14/19
45 min Intervals & Arms Ride
Robin Arzón
kj
Friday 9/14/18
✅ 335 kj
Saturday 8/18/18
45 min 90s Hip Hop Ride
Alex Toussaint
kj
Sunday 8/12/18
✅ 255 kj
Friday 8/3/18