Shake and Bake

Workouts

Friday 8/14/20 @ 12:40 AM
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Sunday 2/11/24 @ 7:32 PM
✅
236kj
77rpm
45%
18mph
Saturday 6/26/21 @ 2:37 AM
71kj
75rpm
36%
15mph
15 min 80s Ride
Ally Love
Tuesday 12/26/23 @ 2:33 PM
✅
97kj
78rpm
40%
16mph
Wednesday 11/15/23 @ 3:20 AM
2kj
69rpm
25%
9mph
30 min Veterans Day Ride
Alex Toussaint
Sunday 11/14/21 @ 6:30 PM
✅
213kj
81rpm
45%
19mph

Workouts

30 min Prince Ride
Ally & Emma
kj
Friday 8/14/20
✅ 236 kj
Sunday 2/11/24
15 min 80s Ride
Ally Love
71 kj
Saturday 6/26/21
✅ 97 kj
Tuesday 12/26/23
30 min Veterans Day Ride
Alex Toussaint
2 kj
Wednesday 11/15/23
✅ 213 kj
Sunday 11/14/21