Shake and Bake
Workouts
Monday 11/20/23 @ 2:58 AM
✅
47kj
69rpm
37%
14mph
Monday 3/4/24 @ 12:50 AM
46kj
0rpm
0%
0mph
Tuesday 8/8/23 @ 1:2 AM
155kj
62rpm
37%
12mph
Tuesday 8/2/22 @ 3:27 PM
✅
354kj
77rpm
46%
18mph
Wednesday 4/19/23 @ 2:15 AM
83kj
76rpm
34%
14mph
Friday 7/29/22 @ 10:20 PM
✅
137kj
82rpm
40%
17mph
Sunday 3/12/23 @ 11:32 PM
44kj
79rpm
33%
14mph
Thursday 9/22/22 @ 2:46 PM
✅
46kj
71rpm
38%
15mph
Tuesday 4/19/22 @ 1:22 AM
78kj
78rpm
33%
13mph
Tuesday 8/2/22 @ 4:18 PM
✅
146kj
78rpm
44%
17mph
Saturday 7/30/22 @ 1:8 AM
141kj
76rpm
36%
15mph
Monday 7/11/22 @ 8:56 PM
✅
196kj
67rpm
45%
17mph
Sunday 2/13/22 @ 3:38 AM
49kj
72rpm
38%
15mph
Monday 6/6/22 @ 11:40 PM
✅
93kj
54rpm
60%
19mph
Monday 4/11/22 @ 1:16 AM
42kj
83rpm
26%
11mph
Wednesday 2/9/22 @ 5:56 PM
✅
48kj
46rpm
44%
12mph
Wednesday 9/1/21 @ 2:0 AM
39kj
69rpm
36%
13mph
Sunday 9/5/21 @ 4:21 PM
✅
53kj
54rpm
48%
15mph
Saturday 9/4/21 @ 1:54 AM
42kj
80rpm
32%
14mph
Tuesday 6/8/21 @ 10:58 PM
✅
51kj
49rpm
52%
15mph