Shake and Bake

Workouts

Wednesday 4/17/24 @ 1:55 AM
✅
147kj
75rpm
37%
15mph
30 min Hip Hop Ride
Kendall Toole
Sunday 2/27/22 @ 10:42 PM
58kj
91rpm
36%
17mph
Saturday 4/9/22 @ 1:49 AM
81kj
76rpm
33%
13mph
20 min Hip Hop Ride
Denis Morton
Wednesday 4/20/22 @ 11:42 PM
✅
140kj
86rpm
39%
17mph
Friday 10/16/20 @ 12:47 AM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/24/20 @ 10:26 PM
✅
216kj
79rpm
43%
17mph
Monday 5/11/20 @ 12:1 AM
kj
rpm
%
0mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Monday 5/11/20 @ 4:19 PM
✅
238kj
84rpm
42%
18mph
Thursday 4/16/20 @ 12:25 AM
kj
rpm
%
0mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 4/21/20 @ 11:5 PM
✅
155kj
87rpm
40%
18mph
Thursday 2/27/20 @ 1:0 AM
kj
rpm
%
0mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 4/16/20 @ 9:31 PM
✅
226kj
84rpm
41%
18mph
Sunday 10/20/19 @ 9:21 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 9/28/19 @ 8:26 PM
✅
242kj
80rpm
43%
18mph
Wednesday 7/31/19 @ 1:21 AM
kj
rpm
%
0mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Sunday 7/28/19 @ 8:20 PM
✅
149kj
83rpm
42%
18mph
Wednesday 12/26/18 @ 12:35 AM
kj
rpm
%
0mph
30 min Hip Hop Ride
Robin Arzón
Monday 12/24/18 @ 4:21 PM
✅
200kj
81rpm
40%
17mph
Friday 12/28/18 @ 1:48 AM
kj
rpm
%
0mph
30 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 12/26/18 @ 6:41 PM
✅
213kj
87rpm
39%
17mph

Workouts

30 min Hip Hop Ride
Kendall Toole
✅ 147 kj
Wednesday 4/17/24
58 kj
Sunday 2/27/22
20 min Hip Hop Ride
Denis Morton
81 kj
Saturday 4/9/22
✅ 140 kj
Wednesday 4/20/22
30 min XOXO, Cody
Cody Rigsby
kj
Friday 10/16/20
✅ 216 kj
Thursday 9/24/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
kj
Monday 5/11/20
✅ 238 kj
Monday 5/11/20
20 min Hip Hop Ride
Robin Arzón
kj
Thursday 4/16/20
✅ 155 kj
Tuesday 4/21/20
30 min Hip Hop Ride
Alex Toussaint
kj
Thursday 2/27/20
✅ 226 kj
Thursday 4/16/20
30 min Hip Hop Ride
Alex Toussaint
kj
Sunday 10/20/19
✅ 242 kj
Saturday 9/28/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
kj
Wednesday 7/31/19
✅ 149 kj
Sunday 7/28/19
30 min Hip Hop Ride
Robin Arzón
kj
Wednesday 12/26/18
✅ 200 kj
Monday 12/24/18
30 min 90s Hip Hop Ride
Alex Toussaint
kj
Friday 12/28/18
✅ 213 kj
Wednesday 12/26/18