Shake and Bake

Workouts

Friday 10/16/20 @ 12:47 AM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/12/20 @ 8:16 PM
✅
176kj
74rpm
41%
16mph
Monday 10/5/20 @ 12:39 AM
kj
rpm
%
0mph
30 min Hip Hop Ride
Alex Toussaint
Monday 9/28/20 @ 11:29 PM
✅
199kj
78rpm
41%
17mph
Monday 5/25/20 @ 12:7 AM
kj
rpm
%
0mph
15 min Groove Ride
Cody Rigsby
Tuesday 7/9/19 @ 12:2 PM
✅
77kj
82rpm
36%
15mph
Sunday 2/16/20 @ 1:58 AM
kj
rpm
%
0mph
30 min Tabata Ride
Alex Toussaint
Saturday 6/29/19 @ 10:31 PM
✅
205kj
87rpm
39%
17mph
Monday 7/22/19 @ 1:23 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Friday 7/19/19 @ 4:28 PM
✅
199kj
70rpm
44%
17mph

Workouts

30 min XOXO, Cody
Cody Rigsby
kj
Friday 10/16/20
✅ 176 kj
Saturday 9/12/20
30 min Hip Hop Ride
Alex Toussaint
kj
Monday 10/5/20
✅ 199 kj
Monday 9/28/20
15 min Groove Ride
Cody Rigsby
kj
Monday 5/25/20
✅ 77 kj
Tuesday 7/9/19
30 min Tabata Ride
Alex Toussaint
kj
Sunday 2/16/20
✅ 205 kj
Saturday 6/29/19
30 min Pop Ride
Cody Rigsby
kj
Monday 7/22/19
✅ 199 kj
Friday 7/19/19