Shake and Bake
VS
Workouts
Wednesday 11/4/20 @ 8:10 PM
✅
107kj
40rpm
80%
20mph
Thursday 4/23/20 @ 5:26 PM
56kj
81rpm
37%
16mph
Thursday 4/23/20 @ 9:12 PM
✅
291kj
63rpm
55%
20mph
Wednesday 4/22/20 @ 2:0 PM
284kj
90rpm
43%
19mph
Wednesday 3/25/20 @ 2:49 PM
✅
136kj
61rpm
55%
19mph
Saturday 4/18/20 @ 6:14 PM
128kj
71rpm
49%
19mph
Sunday 10/13/19 @ 2:43 PM
✅
332kj
69rpm
55%
21mph
Wednesday 3/11/20 @ 7:27 PM
276kj
92rpm
42%
19mph
Saturday 7/6/19 @ 3:47 PM
335kj
80rpm
42%
18mph
Sunday 7/7/19 @ 6:49 PM
✅
348kj
68rpm
49%
18mph
Monday 5/6/19 @ 2:59 PM
28kj
72rpm
40%
16mph
Saturday 9/1/18 @ 1:29 PM
✅
33kj
95rpm
36%
17mph
Monday 5/6/19 @ 2:47 PM
19kj
52rpm
40%
12mph
Tuesday 8/14/18 @ 2:32 PM
✅
23kj
98rpm
29%
15mph
Friday 5/3/19 @ 2:5 PM
✅
144kj
60rpm
58%
19mph
Monday 12/17/18 @ 12:10 AM
94kj
65rpm
46%
16mph
Tuesday 4/30/19 @ 1:56 PM
97kj
95rpm
35%
17mph
Sunday 1/20/19 @ 12:35 AM
✅
147kj
92rpm
43%
20mph
Thursday 4/25/19 @ 1:39 PM
✅
182kj
84rpm
38%
16mph
Thursday 11/8/18 @ 1:43 PM
177kj
80rpm
39%
16mph
1badboyben
Seattle
12
🔥
VS
suicidesurvivor
Gilbertsville, Pa
9
Workouts
284
kj
Wednesday 4/22/20
128
kj
Saturday 4/18/20
276
kj
Wednesday 3/11/20
335
kj
Saturday 7/6/19
177
kj
Thursday 11/8/18