Shake and Bake
Workouts
Friday 1/8/21 @ 6:27 PM
393kj
48rpm
64%
19mph
Monday 1/4/21 @ 12:42 PM
✅
396kj
81rpm
45%
19mph
Friday 5/3/19 @ 2:5 PM
✅
144kj
60rpm
58%
19mph
Tuesday 12/8/20 @ 12:35 PM
136kj
75rpm
48%
19mph
Wednesday 11/4/20 @ 4:38 PM
✅
628kj
40rpm
80%
20mph
Friday 7/24/20 @ 2:34 PM
616kj
87rpm
45%
20mph
Friday 9/6/19 @ 1:48 PM
✅
668kj
76rpm
51%
21mph
Thursday 10/15/20 @ 12:15 PM
637kj
84rpm
47%
20mph
Saturday 7/18/20 @ 1:1 AM
✅
378kj
38rpm
92%
21mph
Monday 3/2/20 @ 1:16 PM
243kj
83rpm
43%
18mph
Saturday 9/7/19 @ 1:59 PM
✅
997kj
76rpm
51%
21mph
Thursday 6/18/20 @ 2:16 PM
958kj
86rpm
46%
20mph
Friday 5/1/20 @ 5:26 AM
✅
309kj
57rpm
61%
20mph
Tuesday 6/16/20 @ 1:9 PM
306kj
88rpm
45%
20mph
Sunday 9/8/19 @ 2:20 PM
✅
609kj
73rpm
51%
20mph
Saturday 9/7/19 @ 4:35 PM
579kj
82rpm
46%
20mph
Sunday 5/12/19 @ 2:38 PM
✅
548kj
66rpm
48%
17mph
Saturday 12/8/18 @ 2:1 PM
526kj
90rpm
38%
17mph
Saturday 3/30/19 @ 1:51 PM
221kj
96rpm
36%
17mph
Friday 3/8/19 @ 6:24 PM
✅
292kj
82rpm
46%
20mph
Workouts
393
kj
Friday 1/8/21
616
kj
Friday 7/24/20
637
kj
Thursday 10/15/20
243
kj
Monday 3/2/20
958
kj
Thursday 6/18/20
306
kj
Tuesday 6/16/20
579
kj
Saturday 9/7/19
526
kj
Saturday 12/8/18
221
kj
Saturday 3/30/19