Shake and Bake
Workouts
Friday 1/21/22 @ 1:24 AM
244kj
67rpm
50%
18mph
Sunday 2/20/22 @ 5:9 PM
✅
266kj
87rpm
42%
19mph
Friday 1/1/21 @ 6:3 PM
368kj
51rpm
60%
18mph
Tuesday 10/26/21 @ 3:3 PM
✅
403kj
85rpm
42%
19mph
Wednesday 10/2/19 @ 1:11 PM
✅
620kj
68rpm
54%
20mph
Thursday 12/24/20 @ 3:7 PM
555kj
89rpm
43%
19mph
Wednesday 11/4/20 @ 4:38 PM
✅
628kj
40rpm
80%
20mph
Saturday 2/8/20 @ 5:43 PM
534kj
92rpm
41%
19mph
Friday 1/8/21 @ 6:27 PM
✅
393kj
48rpm
64%
19mph
Saturday 1/9/21 @ 5:42 PM
316kj
83rpm
40%
17mph
Saturday 9/7/19 @ 1:59 PM
✅
997kj
76rpm
51%
21mph
Saturday 6/20/20 @ 2:56 PM
776kj
86rpm
43%
19mph
Wednesday 11/4/20 @ 5:45 PM
✅
151kj
39rpm
80%
20mph
Monday 5/4/20 @ 4:19 PM
80kj
83rpm
37%
16mph
Friday 5/1/20 @ 5:26 AM
✅
309kj
57rpm
61%
20mph
Tuesday 4/7/20 @ 3:54 PM
275kj
98rpm
40%
19mph
Friday 9/6/19 @ 1:48 PM
✅
668kj
76rpm
51%
21mph
Saturday 11/2/19 @ 2:42 PM
434kj
82rpm
41%
17mph
Saturday 7/6/19 @ 3:47 PM
✅
335kj
80rpm
42%
18mph
Thursday 7/4/19 @ 8:3 AM
kj
rpm
%
0mph
Workouts
555
kj
Thursday 12/24/20
534
kj
Saturday 2/8/20
316
kj
Saturday 1/9/21
776
kj
Saturday 6/20/20
275
kj
Tuesday 4/7/20
434
kj
Saturday 11/2/19
kj
Thursday 7/4/19