Shake and Bake

Workouts

Saturday 1/16/21 @ 4:25 AM
140kj
51rpm
64%
19mph
15 min Latin Ride
Cody Rigsby
Wednesday 1/27/21 @ 2:54 PM
✅
141kj
72rpm
51%
19mph
Sunday 10/18/20 @ 3:28 PM
283kj
40rpm
76%
19mph
30 min Hamilton Ride
Robin Arzón
Friday 10/16/20 @ 11:29 PM
✅
285kj
82rpm
47%
19mph
Saturday 7/18/20 @ 1:1 AM
✅
378kj
38rpm
92%
21mph
30 min BHM: Fresh Friday Ride
Denis Morton
Friday 2/21/20 @ 5:39 PM
kj
rpm
%
0mph
Sunday 6/21/20 @ 2:46 AM
✅
325kj
48rpm
71%
20mph
30 min Sundays with Love: Live From Home
Ally Love
Monday 5/4/20 @ 2:7 PM
262kj
76rpm
48%
19mph
Saturday 6/20/20 @ 2:32 AM
✅
361kj
56rpm
66%
21mph
30 min Juneteenth Ride
Tunde Oyeneyin
Friday 6/19/20 @ 6:29 PM
258kj
76rpm
46%
19mph
Wednesday 3/25/20 @ 1:59 PM
✅
392kj
60rpm
55%
19mph
45 min Sundays with Love
Ally Love
Sunday 12/8/19 @ 10:52 PM
352kj
72rpm
47%
18mph
Monday 3/23/20 @ 3:26 PM
✅
149kj
68rpm
53%
20mph
15 min Move for More: Tabata Ride
Robin Arzón
Tuesday 12/17/19 @ 2:45 PM
119kj
73rpm
47%
18mph
Sunday 3/22/20 @ 3:34 PM
✅
134kj
66rpm
52%
19mph
15 min Move for More: Climb Ride
Matt Wilpers
Friday 12/13/19 @ 2:32 PM
115kj
68rpm
48%
18mph
Wednesday 3/18/20 @ 3:38 PM
232kj
71rpm
47%
18mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 12:3 AM
✅
255kj
87rpm
43%
19mph
Friday 5/3/19 @ 2:5 PM
✅
144kj
60rpm
58%
19mph
15 min Climb Ride
Emma Lovewell
Wednesday 10/17/18 @ 1:27 PM
129kj
64rpm
53%
19mph

Workouts

15 min Latin Ride
Cody Rigsby
140 kj
Saturday 1/16/21
✅ 141 kj
Wednesday 1/27/21
30 min Hamilton Ride
Robin Arzón
283 kj
Sunday 10/18/20
✅ 285 kj
Friday 10/16/20
30 min BHM: Fresh Friday Ride
Denis Morton
✅ 378 kj
Saturday 7/18/20
kj
Friday 2/21/20
30 min Sundays with Love: Live From Home
Ally Love
✅ 325 kj
Sunday 6/21/20
262 kj
Monday 5/4/20
30 min Juneteenth Ride
Tunde Oyeneyin
✅ 361 kj
Saturday 6/20/20
258 kj
Friday 6/19/20
45 min Sundays with Love
Ally Love
✅ 392 kj
Wednesday 3/25/20
352 kj
Sunday 12/8/19
15 min Move for More: Tabata Ride
Robin Arzón
✅ 149 kj
Monday 3/23/20
119 kj
Tuesday 12/17/19
15 min Move for More: Climb Ride
Matt Wilpers
✅ 134 kj
Sunday 3/22/20
115 kj
Friday 12/13/19
30 min Together We Go Far Ride
Robin Arzón
232 kj
Wednesday 3/18/20
✅ 255 kj
Tuesday 3/17/20
15 min Climb Ride
Emma Lovewell
✅ 144 kj
Friday 5/3/19
129 kj
Wednesday 10/17/18