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Shake and Bake
1amsosure
IL-St. Louis
21 🔥
Beat ahotmessexpress
VS
ahotmessexpress
SWFL
7
Beat 1amsosure
Workouts
Next Workouts
Thursday 3/26/20 @ 12:56 AM
188
kj
75
rpm
50
%
19
mph
20 min Climb Ride
Cody Rigsby
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Friday 8/5/22 @ 6:36 PM
✅
237
kj
0
rpm
0
%
0
mph
Wednesday 1/12/22 @ 11:32 PM
✅
288
kj
80
rpm
48
%
20
mph
30 min 80s Ride
Bradley Rose
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Monday 1/17/22 @ 10:53 PM
195
kj
68
rpm
44
%
16
mph
Wednesday 5/26/21 @ 10:15 PM
✅
156
kj
77
rpm
46
%
18
mph
20 min 80s Ride
Cody Rigsby
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Tuesday 5/18/21 @ 10:39 PM
144
kj
66
rpm
47
%
17
mph
Tuesday 10/6/20 @ 11:19 PM
✅
301
kj
79
rpm
49
%
20
mph
30 min 90s Ride
Cody Rigsby
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Tuesday 9/29/20 @ 10:28 PM
233
kj
68
rpm
48
%
17
mph
Friday 7/17/20 @ 9:58 PM
✅
298
kj
79
rpm
49
%
20
mph
30 min Britney Spears Ride
Cody Rigsby
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Wednesday 7/15/20 @ 11:27 PM
251
kj
68
rpm
50
%
18
mph
Thursday 6/18/20 @ 10:0 PM
✅
273
kj
77
rpm
47
%
19
mph
30 min HIIT & Hills Ride
Cody Rigsby
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Sunday 6/28/20 @ 2:10 PM
223
kj
66
rpm
48
%
17
mph
Monday 4/13/20 @ 11:33 AM
✅
266
kj
77
rpm
47
%
19
mph
30 min 90s Ride
Cody Rigsby
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Share
Thursday 3/12/20 @ 10:29 PM
260
kj
65
rpm
52
%
18
mph
Friday 11/22/19 @ 12:7 PM
229
kj
84
rpm
41
%
18
mph
30 min Climb Ride
Christine D'Ercole
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Monday 4/6/20 @ 11:16 PM
✅
285
kj
73
rpm
48
%
18
mph
Wednesday 2/5/20 @ 11:27 AM
✅
242
kj
76
rpm
45
%
18
mph
30 min 90s Ride
Cody Rigsby
View Class
Share
Tuesday 2/4/20 @ 11:19 PM
208
kj
63
rpm
47
%
15
mph
Friday 1/17/20 @ 12:0 PM
241
kj
77
rpm
45
%
18
mph
30 min Lady Gaga Ride
Cody Rigsby
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Friday 1/17/20 @ 1:23 AM
✅
250
kj
75
rpm
47
%
18
mph
Next Workouts
1amsosure
IL-St. Louis
21 🔥
Beat ahotmessexpress
VS
ahotmessexpress
SWFL
7
Beat 1amsosure
Workouts
Next Workouts
20 min Climb Ride
Cody Rigsby
View Class
Share
188
kj
Thursday 3/26/20
✅
237
kj
Friday 8/5/22
30 min 80s Ride
Bradley Rose
View Class
Share
✅
288
kj
Wednesday 1/12/22
195
kj
Monday 1/17/22
20 min 80s Ride
Cody Rigsby
View Class
Share
✅
156
kj
Wednesday 5/26/21
144
kj
Tuesday 5/18/21
30 min 90s Ride
Cody Rigsby
View Class
Share
✅
301
kj
Tuesday 10/6/20
233
kj
Tuesday 9/29/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
298
kj
Friday 7/17/20
251
kj
Wednesday 7/15/20
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
✅
273
kj
Thursday 6/18/20
223
kj
Sunday 6/28/20
30 min 90s Ride
Cody Rigsby
View Class
Share
✅
266
kj
Monday 4/13/20
260
kj
Thursday 3/12/20
30 min Climb Ride
Christine D'Ercole
View Class
Share
229
kj
Friday 11/22/19
✅
285
kj
Monday 4/6/20
30 min 90s Ride
Cody Rigsby
View Class
Share
✅
242
kj
Wednesday 2/5/20
208
kj
Tuesday 2/4/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
241
kj
Friday 1/17/20
✅
250
kj
Friday 1/17/20
Next Workouts