Shake and Bake
Workouts
Wednesday 2/2/22 @ 3:39 PM
✅
274kj
72rpm
50%
19mph
Saturday 2/11/23 @ 5:44 PM
153kj
64rpm
42%
14mph
Tuesday 5/10/22 @ 3:45 PM
189kj
86rpm
38%
16mph
Tuesday 3/1/22 @ 12:57 AM
✅
192kj
75rpm
42%
16mph
Thursday 1/27/22 @ 6:13 PM
168kj
73rpm
41%
15mph
Thursday 1/7/21 @ 9:55 PM
✅
187kj
76rpm
42%
16mph
Wednesday 7/21/21 @ 11:28 PM
✅
413kj
82rpm
45%
19mph
Saturday 7/31/21 @ 9:0 PM
281kj
71rpm
43%
16mph
Wednesday 4/28/21 @ 11:28 PM
212kj
73rpm
46%
17mph
Wednesday 4/28/21 @ 11:28 PM
✅
224kj
73rpm
45%
18mph
Wednesday 3/17/21 @ 10:21 PM
✅
323kj
79rpm
43%
17mph
Saturday 2/27/21 @ 6:30 PM
316kj
75rpm
43%
17mph
Saturday 2/13/21 @ 4:12 PM
✅
341kj
82rpm
42%
18mph
Saturday 2/6/21 @ 6:30 PM
299kj
77rpm
42%
17mph
Sunday 1/31/21 @ 4:53 PM
✅
251kj
75rpm
48%
18mph
Sunday 1/31/21 @ 5:1 PM
205kj
75rpm
44%
17mph
Sunday 12/13/20 @ 4:53 PM
✅
243kj
81rpm
44%
18mph
Sunday 12/13/20 @ 4:59 PM
183kj
74rpm
41%
16mph
Sunday 11/15/20 @ 1:38 PM
✅
231kj
78rpm
44%
18mph
Friday 12/11/20 @ 10:3 PM
196kj
71rpm
44%
17mph
Workouts
189
kj
Tuesday 5/10/22
316
kj
Saturday 2/27/21
196
kj
Friday 12/11/20