Shake and Bake
VS
Workouts
Saturday 9/19/20 @ 3:4 PM
✅
331kj
75rpm
39%
15mph
Saturday 1/30/21 @ 4:46 PM
328kj
87rpm
35%
15mph
Monday 9/7/20 @ 11:39 PM
157kj
75rpm
38%
15mph
Thursday 9/3/20 @ 3:43 PM
✅
163kj
83rpm
36%
15mph
Friday 2/28/20 @ 3:34 PM
124kj
79rpm
33%
14mph
Tuesday 9/1/20 @ 5:3 PM
✅
145kj
83rpm
35%
15mph
Monday 8/10/20 @ 4:46 PM
✅
74kj
75rpm
38%
15mph
Tuesday 4/7/20 @ 2:13 PM
73kj
83rpm
35%
15mph
Wednesday 6/3/20 @ 9:9 PM
✅
56kj
76rpm
40%
16mph
Wednesday 6/3/20 @ 9:12 PM
41kj
84rpm
32%
14mph
Wednesday 2/19/20 @ 7:15 PM
159kj
82rpm
31%
13mph
Monday 6/1/20 @ 12:38 PM
✅
251kj
82rpm
37%
16mph
Monday 6/15/20 @ 2:17 PM
✅
173kj
77rpm
39%
16mph
Thursday 6/25/20 @ 4:12 PM
150kj
85rpm
35%
15mph
Thursday 5/28/20 @ 10:29 PM
111kj
68rpm
43%
16mph
Thursday 5/28/20 @ 10:36 PM
✅
116kj
85rpm
37%
16mph
Tuesday 4/28/20 @ 3:18 PM
✅
165kj
70rpm
42%
16mph
Monday 3/23/20 @ 3:54 PM
143kj
88rpm
33%
15mph
Tuesday 4/21/20 @ 7:38 PM
202kj
69rpm
39%
14mph
Tuesday 3/31/20 @ 12:10 PM
✅
247kj
80rpm
38%
15mph
1_ride_ata_time
MI #CDE #SWS :-)
20
VS
elbell24
Pittsburgh I #iamicaniwillido
30
🔥
Workouts
328
kj
Saturday 1/30/21
157
kj
Monday 9/7/20
41
kj
Wednesday 6/3/20
159
kj
Wednesday 2/19/20
150
kj
Thursday 6/25/20
111
kj
Thursday 5/28/20