Shake and Bake
Workouts
Saturday 9/19/20 @ 3:4 PM
✅
331kj
75rpm
39%
15mph
Saturday 9/19/20 @ 2:57 PM
280kj
78rpm
35%
14mph
Tuesday 7/21/20 @ 11:24 PM
245kj
73rpm
40%
15mph
Tuesday 7/21/20 @ 11:28 PM
✅
266kj
78rpm
39%
16mph
Tuesday 7/7/20 @ 4:9 PM
✅
247kj
72rpm
41%
15mph
Friday 7/3/20 @ 5:13 PM
219kj
69rpm
40%
15mph
Sunday 5/24/20 @ 6:39 PM
✅
252kj
67rpm
44%
15mph
Friday 6/26/20 @ 12:25 AM
227kj
68rpm
40%
15mph
Thursday 5/28/20 @ 10:29 PM
111kj
68rpm
43%
16mph
Thursday 5/28/20 @ 10:32 PM
✅
127kj
79rpm
40%
17mph
Thursday 5/28/20 @ 10:5 PM
100kj
65rpm
46%
16mph
Thursday 5/28/20 @ 9:57 PM
✅
142kj
77rpm
43%
17mph
Tuesday 4/28/20 @ 3:18 PM
✅
165kj
70rpm
42%
16mph
Thursday 5/28/20 @ 12:18 AM
160kj
77rpm
38%
15mph
Saturday 4/4/20 @ 2:46 PM
187kj
67rpm
38%
13mph
Saturday 2/22/20 @ 1:56 PM
✅
257kj
69rpm
42%
15mph
Tuesday 3/24/20 @ 4:30 PM
✅
212kj
73rpm
37%
14mph
Sunday 8/11/19 @ 7:5 PM
165kj
54rpm
38%
11mph
Saturday 3/21/20 @ 4:12 PM
✅
147kj
77rpm
37%
15mph
Tuesday 2/4/20 @ 1:27 AM
141kj
71rpm
38%
14mph
Workouts
280
kj
Saturday 9/19/20
245
kj
Tuesday 7/21/20
219
kj
Friday 7/3/20
227
kj
Friday 6/26/20
111
kj
Thursday 5/28/20
100
kj
Thursday 5/28/20
160
kj
Thursday 5/28/20
165
kj
Sunday 8/11/19
141
kj
Tuesday 2/4/20