Shake and Bake

Workouts

Wednesday 10/19/22 @ 12:36 PM
✅
323kj
157rpm
0%
0mph
30 min Megan Thee Stallion Ride
Kendall Toole
Wednesday 3/10/21 @ 6:9 PM
219kj
74rpm
44%
17mph
Sunday 8/14/22 @ 12:17 AM
✅
336kj
158rpm
0%
0mph
30 min Nicki Minaj Ride
Ally Love
Monday 12/14/20 @ 6:38 PM
284kj
79rpm
47%
19mph
Wednesday 5/25/22 @ 3:54 PM
✅
317kj
155rpm
0%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:28 AM
311kj
78rpm
50%
20mph
Thursday 2/25/21 @ 10:45 PM
✅
344kj
0rpm
0%
0mph
30 min BHM Celebration Ride
Cody Rigsby
Thursday 2/25/21 @ 5:51 PM
214kj
78rpm
42%
17mph
Wednesday 10/14/20 @ 12:29 PM
✅
269kj
0rpm
0%
0mph
30 min XOXO, Cody
Cody Rigsby
Friday 10/16/20 @ 6:6 PM
233kj
73rpm
46%
17mph
Tuesday 8/18/20 @ 11:53 PM
✅
263kj
0rpm
0%
0mph
30 min Pop Ride
Tunde Oyeneyin
Saturday 8/8/20 @ 2:17 PM
202kj
73rpm
44%
16mph
Saturday 6/6/20 @ 2:10 PM
✅
330kj
0rpm
0%
0mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Tuesday 6/2/20 @ 5:39 PM
278kj
69rpm
50%
18mph
Thursday 5/21/20 @ 4:20 PM
✅
286kj
0rpm
0%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 5/27/20 @ 1:26 PM
161kj
55rpm
43%
12mph
Tuesday 3/3/20 @ 9:11 PM
✅
315kj
0rpm
0%
0mph
30 min Hip Hop Ride
Robin Arzón
Monday 5/4/20 @ 1:16 PM
224kj
82rpm
41%
17mph
Monday 5/4/20 @ 12:37 PM
197kj
0rpm
0%
0mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 1:57 PM
✅
236kj
79rpm
44%
18mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
✅ 323 kj
Wednesday 10/19/22
219 kj
Wednesday 3/10/21
30 min Nicki Minaj Ride
Ally Love
✅ 336 kj
Sunday 8/14/22
284 kj
Monday 12/14/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 317 kj
Wednesday 5/25/22
311 kj
Tuesday 11/10/20
30 min BHM Celebration Ride
Cody Rigsby
✅ 344 kj
Thursday 2/25/21
214 kj
Thursday 2/25/21
30 min XOXO, Cody
Cody Rigsby
✅ 269 kj
Wednesday 10/14/20
233 kj
Friday 10/16/20
30 min Pop Ride
Tunde Oyeneyin
✅ 263 kj
Tuesday 8/18/20
202 kj
Saturday 8/8/20
30 min HIIT & Hills Ride
Tunde Oyeneyin
✅ 330 kj
Saturday 6/6/20
278 kj
Tuesday 6/2/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 286 kj
Thursday 5/21/20
161 kj
Wednesday 5/27/20
30 min Hip Hop Ride
Robin Arzón
✅ 315 kj
Tuesday 3/3/20
224 kj
Monday 5/4/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
197 kj
Monday 5/4/20
✅ 236 kj
Friday 5/1/20