Shake and Bake

Workouts

Wednesday 8/10/22 @ 5:6 PM
178kj
0rpm
0%
0mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 8/9/22 @ 3:28 PM
✅
202kj
73rpm
43%
17mph
Wednesday 5/25/22 @ 3:54 PM
✅
317kj
155rpm
0%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 6/17/21 @ 11:38 PM
145kj
69rpm
40%
15mph
Wednesday 9/23/20 @ 9:44 PM
36kj
0rpm
0%
0mph
30 min Carnival Celebration Ride
Ally Love
Thursday 7/22/21 @ 12:18 PM
✅
125kj
68rpm
37%
14mph
Wednesday 3/18/20 @ 1:16 AM
✅
321kj
0rpm
0%
0mph
30 min Machel Montano Ride
Ally Love
Tuesday 4/27/21 @ 12:7 PM
141kj
76rpm
36%
14mph
Thursday 2/25/21 @ 10:45 PM
✅
344kj
0rpm
0%
0mph
30 min BHM Celebration Ride
Cody Rigsby
Tuesday 4/20/21 @ 12:48 PM
117kj
73rpm
34%
13mph

Workouts

30 min Hip Hop Ride
Kendall Toole
178 kj
Wednesday 8/10/22
✅ 202 kj
Tuesday 8/9/22
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 317 kj
Wednesday 5/25/22
145 kj
Thursday 6/17/21
30 min Carnival Celebration Ride
Ally Love
36 kj
Wednesday 9/23/20
✅ 125 kj
Thursday 7/22/21
30 min Machel Montano Ride
Ally Love
✅ 321 kj
Wednesday 3/18/20
141 kj
Tuesday 4/27/21
30 min BHM Celebration Ride
Cody Rigsby
✅ 344 kj
Thursday 2/25/21
117 kj
Tuesday 4/20/21