Shake and Bake

Workouts

Tuesday 8/16/22 @ 12:19 PM
✅
302kj
0rpm
0%
0mph
30 min Future Ride
Alex Toussaint
Tuesday 8/9/22 @ 2:15 AM
144kj
61rpm
44%
14mph
Tuesday 1/3/23 @ 2:46 PM
✅
295kj
0rpm
0%
0mph
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
Friday 1/13/23 @ 4:33 AM
123kj
65rpm
39%
13mph
Wednesday 5/25/22 @ 3:54 PM
✅
317kj
155rpm
0%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 11:36 AM
169kj
63rpm
45%
16mph
Wednesday 8/5/20 @ 1:8 PM
✅
189kj
0rpm
0%
0mph
20 min Latin Ride
Tunde Oyeneyin
Tuesday 8/4/20 @ 1:49 AM
104kj
64rpm
43%
15mph
Friday 4/17/20 @ 11:21 PM
✅
292kj
0rpm
0%
0mph
30 min JLO Ride
Jess & Robin
Friday 7/3/20 @ 6:15 PM
199kj
70rpm
44%
17mph
Wednesday 5/13/20 @ 9:33 PM
✅
466kj
0rpm
0%
0mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 2/6/20 @ 11:56 AM
168kj
41rpm
49%
11mph
Friday 4/17/20 @ 11:54 PM
✅
232kj
0rpm
0%
0mph
20 min 90s Hip Hop Ride
Alex Toussaint
Sunday 3/29/20 @ 6:0 PM
110kj
79rpm
38%
15mph
Thursday 4/16/20 @ 9:1 PM
✅
444kj
0rpm
0%
0mph
45 min 2000s Hip Hop Ride
Tunde Oyeneyin
Saturday 3/7/20 @ 9:47 PM
211kj
61rpm
42%
14mph
Wednesday 3/18/20 @ 1:16 AM
✅
321kj
0rpm
0%
0mph
30 min Machel Montano Ride
Ally Love
Friday 2/28/20 @ 4:29 AM
162kj
76rpm
39%
15mph
Sunday 3/15/20 @ 4:30 PM
✅
408kj
0rpm
0%
0mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 3/15/20 @ 8:0 PM
256kj
72rpm
41%
15mph

Workouts

30 min Future Ride
Alex Toussaint
✅ 302 kj
Tuesday 8/16/22
144 kj
Tuesday 8/9/22
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
✅ 295 kj
Tuesday 1/3/23
123 kj
Friday 1/13/23
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 317 kj
Wednesday 5/25/22
169 kj
Tuesday 11/10/20
20 min Latin Ride
Tunde Oyeneyin
✅ 189 kj
Wednesday 8/5/20
104 kj
Tuesday 8/4/20
30 min JLO Ride
Jess & Robin
✅ 292 kj
Friday 4/17/20
199 kj
Friday 7/3/20
45 min Intervals & Arms Ride
Tunde Oyeneyin
✅ 466 kj
Wednesday 5/13/20
168 kj
Thursday 2/6/20
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 232 kj
Friday 4/17/20
110 kj
Sunday 3/29/20
45 min 2000s Hip Hop Ride
Tunde Oyeneyin
✅ 444 kj
Thursday 4/16/20
211 kj
Saturday 3/7/20
30 min Machel Montano Ride
Ally Love
✅ 321 kj
Wednesday 3/18/20
162 kj
Friday 2/28/20
45 min Club Bangers Ride
Alex Toussaint
✅ 408 kj
Sunday 3/15/20
256 kj
Sunday 3/15/20