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Shake and Bake
1_n_only_bri
Washington, D.C.
19 🔥
Beat 4evervictorious
VS
4evervictorious
DMV - covered by the blood of Jesus
2
Beat 1_n_only_bri
Workouts
Next Workouts
Wednesday 5/25/22 @ 3:54 PM
✅
317
kj
155
rpm
0
%
0
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Wednesday 11/11/20 @ 6:7 PM
214
kj
75
rpm
44
%
17
mph
Wednesday 6/10/20 @ 11:36 PM
✅
429
kj
0
rpm
0
%
0
mph
45 min Low Impact Ride
Tunde Oyeneyin
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Monday 1/3/22 @ 10:46 AM
163
kj
74
rpm
33
%
13
mph
Sunday 11/21/21 @ 10:12 PM
✅
475
kj
0
rpm
0
%
0
mph
45 min Beyoncé Ride
Robin Arzón
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Wednesday 11/24/21 @ 10:19 PM
220
kj
76
rpm
35
%
14
mph
Tuesday 3/23/21 @ 10:29 AM
✅
287
kj
0
rpm
0
%
0
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
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Thursday 4/1/21 @ 8:21 AM
154
kj
80
rpm
36
%
15
mph
Monday 11/2/20 @ 2:44 PM
✅
355
kj
0
rpm
0
%
0
mph
45 min Bike Bootcamp: Upper Body
Jess Sims
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Wednesday 11/11/20 @ 9:53 PM
kj
rpm
%
0
mph
Thursday 10/15/20 @ 1:46 PM
✅
436
kj
0
rpm
0
%
0
mph
45 min Bike Bootcamp: Hip Hop
Jess Sims
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Share
Monday 10/12/20 @ 8:58 PM
139
kj
83
rpm
38
%
16
mph
Wednesday 9/23/20 @ 9:44 PM
36
kj
0
rpm
0
%
0
mph
30 min Carnival Celebration Ride
Ally Love
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Saturday 9/5/20 @ 10:38 PM
✅
188
kj
79
rpm
40
%
16
mph
Thursday 6/4/20 @ 11:43 PM
✅
342
kj
0
rpm
0
%
0
mph
30 min HIIT & Hills Ride
Ally Love
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Friday 3/27/20 @ 8:47 PM
207
kj
78
rpm
41
%
17
mph
Tuesday 4/21/20 @ 3:13 PM
✅
187
kj
0
rpm
0
%
0
mph
20 min Climb Ride
Alex Toussaint
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Thursday 5/21/20 @ 10:17 PM
147
kj
72
rpm
45
%
17
mph
Sunday 5/17/20 @ 1:40 PM
✅
167
kj
0
rpm
0
%
0
mph
20 min Beginner Ride
Tunde Oyeneyin
View Class
Share
Sunday 4/5/20 @ 11:45 PM
102
kj
80
rpm
36
%
15
mph
Next Workouts
1_n_only_bri
Washington, D.C.
19 🔥
Beat 4evervictorious
VS
4evervictorious
DMV - covered by the blood of Jesus
2
Beat 1_n_only_bri
Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
317
kj
Wednesday 5/25/22
214
kj
Wednesday 11/11/20
45 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
429
kj
Wednesday 6/10/20
163
kj
Monday 1/3/22
45 min Beyoncé Ride
Robin Arzón
View Class
Share
✅
475
kj
Sunday 11/21/21
220
kj
Wednesday 11/24/21
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
✅
287
kj
Tuesday 3/23/21
154
kj
Thursday 4/1/21
45 min Bike Bootcamp: Upper Body
Jess Sims
View Class
Share
✅
355
kj
Monday 11/2/20
kj
Wednesday 11/11/20
45 min Bike Bootcamp: Hip Hop
Jess Sims
View Class
Share
✅
436
kj
Thursday 10/15/20
139
kj
Monday 10/12/20
30 min Carnival Celebration Ride
Ally Love
View Class
Share
36
kj
Wednesday 9/23/20
✅
188
kj
Saturday 9/5/20
30 min HIIT & Hills Ride
Ally Love
View Class
Share
✅
342
kj
Thursday 6/4/20
207
kj
Friday 3/27/20
20 min Climb Ride
Alex Toussaint
View Class
Share
✅
187
kj
Tuesday 4/21/20
147
kj
Thursday 5/21/20
20 min Beginner Ride
Tunde Oyeneyin
View Class
Share
✅
167
kj
Sunday 5/17/20
102
kj
Sunday 4/5/20
Next Workouts