Shake and Bake

Workouts

Wednesday 10/19/22 @ 12:36 PM
✅
323kj
157rpm
0%
0mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:28 AM
192kj
75rpm
41%
17mph
Monday 5/23/22 @ 11:17 PM
✅
326kj
0rpm
0%
0mph
30 min Hip Hop Ride
Tunde Oyeneyin
Friday 6/3/22 @ 2:13 AM
182kj
70rpm
42%
16mph
Wednesday 5/25/22 @ 3:54 PM
✅
317kj
155rpm
0%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:28 AM
219kj
72rpm
45%
18mph
Tuesday 3/23/21 @ 10:29 AM
✅
287kj
0rpm
0%
0mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Tuesday 3/23/21 @ 5:3 PM
165kj
66rpm
43%
15mph
Monday 7/6/20 @ 8:43 PM
✅
323kj
0rpm
0%
0mph
30 min HIIT & Hills Ride
Ally Love
Tuesday 12/31/19 @ 9:0 PM
218kj
65rpm
48%
17mph
Monday 5/4/20 @ 12:37 PM
197kj
0rpm
0%
0mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 1:59 PM
✅
232kj
78rpm
44%
18mph
Friday 4/17/20 @ 11:54 PM
✅
232kj
0rpm
0%
0mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 3/27/20 @ 2:33 PM
155kj
77rpm
45%
18mph
Friday 4/17/20 @ 11:21 PM
✅
292kj
0rpm
0%
0mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 10:0 PM
233kj
77rpm
44%
18mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
✅ 323 kj
Wednesday 10/19/22
192 kj
Friday 3/5/21
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 326 kj
Monday 5/23/22
182 kj
Friday 6/3/22
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 317 kj
Wednesday 5/25/22
219 kj
Tuesday 11/10/20
30 min WHM Celebration Ride
Tunde Oyeneyin
✅ 287 kj
Tuesday 3/23/21
165 kj
Tuesday 3/23/21
30 min HIIT & Hills Ride
Ally Love
✅ 323 kj
Monday 7/6/20
218 kj
Tuesday 12/31/19
30 min Club Bangers Ride: Live from Home
Alex Toussaint
197 kj
Monday 5/4/20
✅ 232 kj
Friday 5/1/20
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 232 kj
Friday 4/17/20
155 kj
Friday 3/27/20
30 min JLO Ride
Jess & Robin
✅ 292 kj
Friday 4/17/20
233 kj
Tuesday 10/15/19