Shake and Bake

Workouts

Wednesday 5/25/22 @ 3:54 PM
✅
317kj
155rpm
0%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 12/20/20 @ 11:33 AM
kj
rpm
%
0mph
Sunday 11/21/21 @ 10:12 PM
✅
475kj
0rpm
0%
0mph
45 min Beyoncé Ride
Robin Arzón
Saturday 10/23/21 @ 11:22 PM
187kj
70rpm
37%
14mph
Monday 5/18/20 @ 1:10 PM
✅
299kj
0rpm
0%
0mph
30 min Advanced Beginner Ride
Tunde Oyeneyin
Monday 6/28/21 @ 10:19 AM
167kj
76rpm
39%
16mph
Thursday 11/12/20 @ 8:24 PM
✅
396kj
0rpm
0%
0mph
45 min Low Impact Ride
Tunde Oyeneyin
Thursday 6/10/21 @ 9:9 PM
212kj
76rpm
37%
15mph
Tuesday 3/23/21 @ 10:29 AM
✅
287kj
0rpm
0%
0mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Tuesday 4/20/21 @ 8:15 PM
138kj
70rpm
39%
14mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 317 kj
Wednesday 5/25/22
kj
Sunday 12/20/20
45 min Beyoncé Ride
Robin Arzón
✅ 475 kj
Sunday 11/21/21
187 kj
Saturday 10/23/21
30 min Advanced Beginner Ride
Tunde Oyeneyin
✅ 299 kj
Monday 5/18/20
167 kj
Monday 6/28/21
45 min Low Impact Ride
Tunde Oyeneyin
✅ 396 kj
Thursday 11/12/20
212 kj
Thursday 6/10/21
30 min WHM Celebration Ride
Tunde Oyeneyin
✅ 287 kj
Tuesday 3/23/21
138 kj
Tuesday 4/20/21